Christopher Loup

Calm, practical support for life transitions

LPC Texas

Experience: 3 years in practice
Focus areas: Stress, Anxiety, Trauma and abuse, Grief
Approaches: Cognitive Behavioral Therapy (CBT)
Languages: English

About Christopher

Christopher Loup is an LPC based in Texas who focuses on helping people manage stress, anxiety, trauma and abuse, grief, and self-esteem challenges. He works to create individualized plans that address motivation, confidence, and life transitions, meeting each person where they are and adapting sessions to their needs.

Background and approach

Christopher emphasizes respectful, sensitive, and compassionate care while supporting clients as they pursue meaningful change. With three years of professional experience, he draws on practical, evidence-informed methods to guide conversations and skill building.

Christopher values collaboration and aims to empower clients to take concrete steps toward a more fulfilling life. He currently offers appointments on Mondays, Thursdays, and Fridays from 8am to 2pm and tailors his approach to the unique concerns and goals presented in therapy.

CBT-informed Online Support and Flexible Session Options

Christopher uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thoughts and patterns, then develop practical skills and strategies to shift reactions and behaviors; this approach can be useful for stress, anxiety, and mood-related concerns. He emphasizes structured work that links thoughts, feelings, and actions so clients can practice new skills between sessions and track measurable progress.

Sessions are collaborative, with the therapist working together with each person to find the approach that fits their goals and preferences. He will tailor interventions and pacing to individual needs and adjust methods over time, so the therapy process becomes a shared exploration rather than a one-size-fits-all plan.

Online care is offered via video calls, phone sessions, live chat, and text-based messaging to increase accessibility and scheduling flexibility. These formats make it easier to maintain consistent work on goals while accommodating varied routines and locations, allowing clients to engage in therapy in ways that suit their daily lives.

Frequently asked questions

What kinds of problems does he help with?

He works with stress, anxiety, trauma and abuse, grief, self-esteem concerns, and coping with life changes, along with related issues such as abandonment, attachment, communication problems, and post-traumatic stress.

What is his therapeutic style like?

He uses a collaborative, respectful approach and adapts the dialog and treatment plan to each client's needs while emphasizing practical skills and empowerment.

How much clinical experience does he have?

He has three years of professional experience working with clients on a range of concerns including motivation, confidence, and grief.

What are his credentials and where is he based?

He holds an LPC credential and practices in Texas under the license TX LPC 89911.

Does he offer services in languages other than English or to international clients?

Sessions are provided in English, and he is not currently accepting international clients.

Which session formats are available?

He offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the steps to begin working with him?

To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to his availability.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Grief Self esteem Coping with life changes

Additional focus areas

AbandonmentAttachment issuesCommunication problemsDivorce and separationFirst responder issuesGuilt and shameLife purposeMen's issuesPost-traumatic stressSelf-love

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)

Experience

3+ years

Licensed

Texas

Languages

English