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CG Portrait of Dr. Christopher Graham

Dr. Christopher Graham

A collaborative, practical approach to healing

LCSW Oklahoma

Experience
13 years in practice
Focus areas
Relationship, Trauma and abuse, Intimacy-related issues
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English

About Christopher

Dr. Christopher Graham is an Oklahoma-licensed clinical social worker with 13 years of professional experience supporting people through relationship difficulties, trauma and abuse, intimacy concerns, parenting challenges, mood disorders, and life transitions.

Background and approach

He draws on a range of evidence-informed methods to help clients identify patterns, build skills, and pursue meaningful change while honoring each person’s pace and priorities. His style emphasizes openness and nonjudgmental collaboration; he aims to create a space where thoughts and feelings can be expressed honestly and explored constructively.

Dr. Graham integrates Cognitive Behavioral Therapy with acceptance- and attachment-oriented perspectives and other modalities to tailor sessions to what each client brings.

He also addresses practical stressors such as career strain, caregiving burdens, grief, and compassion fatigue. Clients who start work with him typically engage in a mix of skills training, reflective exploration, and goal-focused planning.

Dr. Graham encourages the courage it takes to begin therapy and partners with clients to identify workable strategies for coping, improving emotional regulation, and strengthening relationships.

Evidence-Informed Approaches for Online Care



Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms such as anxiety and depression and to improve everyday functioning. Acceptance and Commitment Therapy (ACT) helps people clarify values, accept difficult thoughts and feelings, and commit to actions that align with what matters most, which can aid coping during life transitions and chronic stress. Attachment-Based Therapy explores how early relational patterns shape current connections and communication, offering strategies to improve intimacy and repair relational wounds.

Finding the right therapeutic approach is often a collaborative process. The therapist will work with each client to consider their goals, symptoms, and personal preferences and then adapt methods accordingly, combining techniques as needed to create an individualized plan that feels workable and relevant.

Online therapy with Dr. Graham is offered through video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These formats make it possible to fit sessions into busy schedules, continue care during life changes, and use a mode of communication that best supports a client’s comfort and progress.

Frequently asked questions

What kinds of concerns does he address?
He works with a broad range of issues including relationship difficulties, trauma and abuse, intimacy concerns, parenting, mood disorders such as bipolar and depression, grief, stress, and career-related struggles.
What is his therapeutic approach and style?
He uses a collaborative, nonjudgmental style combining skill-building and reflective exploration, drawing on approaches like CBT, ACT, attachment work, DBT, and EMDR as relevant.
How much clinical experience does he bring?
He has 13 years of professional experience working with people facing a variety of emotional and relational challenges.
Where is he licensed and practicing?
He is licensed in Oklahoma and holds the credential OK LCSW 5604.
Which languages are available for sessions?
Sessions are offered in English and he is not accepting international clients at this time.
What session formats are offered?
He meets with clients via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and needs.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How does someone begin working with him?
To get started select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Relationship issuesTrauma and abuseIntimacy-related issuesParenting issuesCoaching

Also works with

Stress, AnxietyFamily conflictsGriefAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBody imageCancerCaregiver issues and stressCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)DissociationFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMood disordersPanic disorder and panic attacksPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomania

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Motivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapySystemic Therapy

Experience

13+ years

Licensed

Oklahoma

Languages

English