Christina Reyes
Compassionate counselor focused on practical change
LPC Texas
- Experience
- 3 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Intimacy-related issues
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Christina
Christina Reyes is a Licensed Professional Counselor (LPC) who focuses on stress, anxiety, relationship and intimacy concerns, self-esteem, and depression. She draws on several evidence-informed methods to help clients manage symptoms, navigate relational difficulties, and clarify life purpose.
Background and approach
Christina brings a collaborative, client-centered attitude that emphasizes practical coping skills alongside exploration of underlying patterns. Her practice integrates Cognitive Behavioral Therapy (CBT) with acceptance-based and skills-oriented approaches, and she adapts session work to each person's goals.
Christina has three years of professional experience and has supported people dealing with issues such as attachment and abandonment wounds, dissociation, communication problems, divorce and separation, compulsive behaviors and OCD, impulsivity, isolation and loneliness, and struggles with guilt, shame, and identity concerns. Clients can expect a respectful, goal-minded process that balances short-term symptom relief with longer-term growth.
Christina works from Texas and accepts English-speaking clients from other regions, offering multiple session formats to fit different schedules and preferences.
Approaches That Guide Online Work
Christina commonly uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to structure online sessions. CBT focuses on identifying and changing unhelpful thinking and behavior patterns, which can be helpful for anxiety, depression, OCD, and compulsive habits. ACT encourages openness to difficult thoughts and feelings while clarifying personal values and committed actions, which can support people working through relationship pain, shame, or life purpose concerns.Choosing the right approach is part of the therapeutic process, and Christina treats that choice as collaborative. She will work with each client to consider symptoms, goals, and preferences, adjusting techniques over time so therapy fits the person rather than forcing a single method.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which allow work to continue around busy schedules and across distances. These options make it easier to practice skills between sessions, check in when needed, and maintain continuity of care while balancing other responsibilities.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
Texas
Languages
English