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CB Portrait of Christina Bullock

Christina Bullock

Compassionate CBT-informed care for clearer coping

LPC Georgia

Experience
14 years in practice
Focus areas
Stress, Anxiety, Family, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
Languages
English
Continue with Christina

About Christina

Christina Bullock is a Licensed Professional Counselor (LPC) based in Georgia who helps people facing stress, anxiety, depression, mood disorders, and life transitions.

Background and approach

She supports clients working through relationship strains, family concerns, trauma and grief, parenting challenges, ADHD, LGBT issues, anger, bipolar disorder, self-esteem struggles, and related communication or jealousy problems. With 14 years of clinical experience, she brings practical strategies aimed at improving day-to-day functioning and emotional well-being.

Her approach emphasizes cognitive and mindfulness-based techniques to help clients notice unhelpful thinking patterns, try new coping skills, and build resilience. Christina collaborates with each person to set realistic goals and practices skills together in sessions so changes can carry over into daily life.

She draws from evidence-informed methods while tailoring interventions to the needs and preferences of the individual. Christina’s background includes work across outpatient and community settings, schools, and residential programs, which contributes to a flexible, down-to-earth style.

She invites prospective clients to consider therapy as a constructive step toward clearer thinking, steadier moods, and more satisfying relationships.

Practical CBT and Mindfulness for Online Care

Christina uses Cognitive Behavioral Therapy (CBT) to help people identify and change unhelpful thoughts and behaviors, teaching structured techniques that support mood regulation and reduce anxiety. Mindfulness Therapy is used alongside CBT to build present-moment awareness, reduce reactivity, and strengthen the ability to notice and choose responses in stressful situations.

Finding the right therapeutic approach is part of the process, and Christina collaborates with each client to determine what methods fit their goals and preferences. She works with clients to trial strategies, adjust techniques over time, and pick interventions that align with their needs so therapy feels practical and relevant.

Online sessions are available as video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to maintain continuity of care during life changes and allow clients to practice skills between sessions with ongoing support from a licensed professional.

Frequently asked questions

What concerns does she commonly address?
She works with stress, anxiety, depression, mood disorders, ADHD, relationship and family issues, trauma and grief, parenting challenges, anger, bipolar concerns, self-esteem, and related social or communication problems.
How would you describe her therapeutic style?
Her style is collaborative and skills-focused, emphasizing hearing each person and practicing coping strategies together to support real-world changes.
What level of experience does she bring?
She has 14 years of experience working in outpatient community settings, schools, and group homes with a variety of clinical concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) practicing in Georgia, listed with licence GA LPC LPC008338.
Can she work with clients who speak other languages or who live abroad?
She offers services in English and is not currently accepting international clients.
What session formats does she offer online?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different preferences and schedules.
How are sessions paid for and what does it cost?
Cost varies by location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
What is the process to begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsSelf esteemDepressionADHD

Also works with

LGBTRelationship issuesTrauma and abuseGriefParenting issuesAnger managementBipolar disorderCoping with life changes

Additional focus areas

Communication problemsJealousyMood disordersSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Mindfulness Therapy

Experience

14+ years

Licensed

Georgia

Languages

English