Cherri McCord

Focused cognitive-behavioral care for practical change

LPC, LPC-MHSP Tennessee

Experience: 14 years in practice
Focus areas: Stress, Anxiety, Addictions, Depression
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English

About Cherri

Cherri McCord brings a practical, skills-focused approach to therapy that emphasizes Cognitive Behavioral Therapy alongside client-centered and mindfulness-informed techniques. With a focus on identifying and shifting unhelpful thinking patterns, she helps people develop concrete strategies for managing mood, anxiety, addictive behaviors, and stress.

Background and approach

Her style blends evidence-based tools with collaborative goal-setting to address concerns such as depression, bipolar symptoms, relationship and communication difficulties, and life transitions. Licensed as an LPC and an LPC-MHSP, Cherri draws on 14 years of professional experience across a variety of behavioral health needs, including addiction, parenting challenges, caregiver stress, infertility and adoption-related issues, and work-related concerns.

She aims to create a welcoming atmosphere where clients can explore emotions and practical solutions without judgment. Cherri encourages people who are ready to change to take the first step, guiding them through skills practice, problem-solving, and motivation work so they can move toward clearer goals and improved daily functioning.

Applying practical therapies online

Cherri commonly uses Cognitive Behavioral Therapy to help identify and reframe unhelpful thoughts and build concrete coping skills for anxiety, depression, and addictive behaviors. She also incorporates Client-Centered Therapy to create a respectful, nonjudgmental space where the client's priorities guide the work, supporting exploration of emotions and personal goals. Finally, Dialectical Behavior Therapy skills may be used to teach emotion regulation, distress tolerance, and improved interpersonal effectiveness when clients need structure for managing intense feelings.

Choosing the right approach is part of the therapeutic process, and Cherri works collaboratively with each person to determine which methods align with their needs and preferences. Together they set goals, try techniques, and adjust the plan over time so the work stays practical and relevant to daily life.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for busy schedules and varied comfort levels. These formats make it easier to maintain continuity of care while balancing work, family, and other commitments, allowing licensed professionals to deliver skills training, motivational interviewing, and problem-solving support in ways that fit the client's routine.

Frequently asked questions

What kinds of concerns does this clinician address?

Cherri works with a range of issues including stress, anxiety, addictions, depression, bipolar symptoms, relationship challenges, parenting and anger, as well as career and self-esteem concerns.

What therapeutic methods are used in sessions?

She integrates Cognitive Behavioral Therapy with client-centered techniques and mindfulness practices, and may also draw on DBT, motivational interviewing, and solution-focused elements to match client needs.

How long has this therapist been practicing?

Cherri has 14 years of professional experience working in behavioral health settings and supporting people through mood, addiction, and life transition challenges.

Where is the therapist licensed and practicing?

She holds licensure as an LPC and an LPC-MHSP and maintains credentials in both Missouri and Tennessee as documented by MO LPC 2011032657 and TN LPC-MHSP 5086, with practice based in Tennessee.

Which languages are available for sessions?

Sessions are conducted in English, and international clients are not being accepted at this time.

What session formats are offered for online work?

Clients can choose from video calls, phone sessions, live chat, or text-based messaging to fit their preferences and schedules.

How are fees and payment handled?

Cost varies depending on location and therapist availability; sessions use a subscription model that can be canceled at any time.

How does someone begin working with this therapist?

To get started, select the Start Therapy button, complete a brief matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, Anxiety Addictions Depression Coping with life changes

Also works with

Relationship issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorder

Additional focus areas

Adoption and foster careCaregiver issues and stressCo-morbidityCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionFertility issuesInfidelityIsolation / lonelinessLife purposeMidlife crisisNarcissismSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

14+ years

Licensed

Missouri, Tennessee

Languages

English