Chase Carter

Therapy that adapts to your needs

LCSW Utah

Experience: 4 years in practice
Focus areas: Addictions, Relationship, Trauma and abuse
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages: English

About Chase

Chase Carter is an LCSW practicing in Utah with four years of clinical experience supporting people facing behavioral, emotional, relationship, and existential difficulties. He blends contemporary and historical perspectives from both Eastern and Western traditions to craft practical, individualized care.

Background and approach

Chase is known for integrating several evidence-informed methods, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy, Client-Centered Therapy, and Existential approaches to match each client's needs. His style emphasizes collaboration and adaptability, aimed especially at clients who have felt misunderstood by conventional approaches or who are looking for alternatives to standard therapy models.

Chase’s work addresses concerns such as addictions, relationship struggles, trauma and abuse, self-esteem, and depression, alongside a wide range of related issues including attachment and communication problems, codependency, chronic illness, caregiver stress, and divorce or separation.

He offers multiple session formats to fit different schedules and preferences and seeks to create a therapeutic plan shaped by each person’s goals and values.

Integrative approaches for online care

Chase commonly uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in his work. CBT focuses on identifying and changing unhelpful thought and behavior patterns to reduce symptoms like anxiety, depression, or problematic habits, while ACT emphasizes values-driven action and learning to relate differently to difficult thoughts and feelings to improve daily functioning.

He also draws on client-centered principles that prioritize listening and building a trusting therapeutic relationship, helping clients feel heard and shaping treatment around their goals. Together these methods offer practical skills and a reflective, values-based orientation that can address concerns ranging from relationship strain and addiction to trauma-related distress.

Finding the right approach is treated as a collaborative process; the therapist works with each person to determine which methods best fit their needs, goals, and preferences and adjusts the plan over time. Online sessions are offered via video calls, phone sessions, live chat, and text-based messaging to maximize flexibility. These options make it easier to schedule care around work and life commitments and allow people to engage in therapy in ways that suit their communication style and daily routine.

Frequently asked questions

What concerns does this therapist often address?

Chase focuses on issues such as addictions, relationship difficulties, trauma and abuse, self-esteem, and depression, with attention to many related areas like attachment, codependency, chronic illness, and divorce.

How would you describe the therapeutic style and approach?

Their approach is collaborative and adaptable, drawing on multiple methods to meet individual needs, including CBT, ACT, EFT, Client-Centered, and Existential therapies.

What is the clinician's background and experience?

Chase has four years of clinical experience working with people facing behavioral, emotional, relationship, and existential challenges.

What credentials and location are listed?

The therapist holds an LCSW credential with licence UT LCSW 13409804-3501 and practices in Utah.

Which languages are available and are international clients accepted?

Sessions are offered in English, and international clients are not currently being accepted.

What session formats does this therapist offer?

Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.

How is cost handled for sessions?

Pricing varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

What are the steps to begin working with this clinician?

To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Areas of expertise

Primary focus

AddictionsRelationship issuesTrauma and abuse Self esteem Depression

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCD Panic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

4+ years

Licensed

Utah

Languages

English