Cassaundra (Casey) Reagan
Practical therapy focused on strengths and change
LCSW, LISW-CP Florida
- Experience
- 6 years in practice
- Focus areas
- LGBT, Grief, Intimacy-related issues
- Approaches
- Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
- Languages
- English
About Cassaundra
Cassaundra (Casey) Reagan offers supportive, goal-focused care for people navigating grief, mood concerns, anxiety, relationship difficulties, and LGBT-related issues. Casey centers the work on each person's strengths and practical skills, collaborating with clients to identify tools that support clearer thinking, improved coping, and steps toward meaningful change.
Background and approach
Casey is a licensed clinical social worker holding LCSW and LISW-CP credentials, and brings six years of professional experience in the field. Their approach blends evidence-informed methods such as cognitive behavioral techniques with attachment-based and client-centered perspectives, along with mindfulness and insight-oriented ideas, to tailor the work to individual needs.
Casey emphasizes empowerment, safety in exploring difficult emotions, and developing realistic strategies for daily life. Clients can expect a warm, nonjudgmental presence that balances empathy with actionable interventions.
Whether addressing challenges like depression, trauma, sleep disruption, or self-esteem struggles, Casey aims to help people clarify goals, build resilience, and practice new patterns that support lasting wellbeing.
How therapeutic approaches translate to online care
Casey often uses cognitive behavioral strategies to identify unhelpful thoughts and develop practical skills for managing anxiety, depression, and stress; these techniques focus on changing patterns of thinking and behavior to improve day-to-day functioning. Attachment-based work explores early and current relational patterns to help people understand how they connect with others and to build healthier ways of relating. Client-centered therapy emphasizes a compassionate, nonjudgmental space where the client's goals guide the pace and focus of sessions, supporting growth through empathy and validation.Finding the right approach is a collaborative process. Casey will work together with each client to determine which combination of methods best fits their needs, goals, and preferences, adjusting strategies over time as progress and priorities evolve.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for scheduling and communication. These formats make it easier to maintain continuity of care from different locations and to choose the style of interaction that feels most comfortable, whether through real-time conversation or ongoing messaging support.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Licensed
Florida, Alabama, South Carolina
Languages
English