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CP Portrait of Cassandra Parada

Cassandra Parada

Practical, compassionate care for stress and relationships

LCSW Texas

Experience
4 years in practice
Focus areas
Stress, Anxiety, Relationship, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Cassandra

About Cassandra

Cassandra Parada is a licensed clinical social worker (LCSW) based in Texas who supports people coping with stress, anxiety, relationship challenges, trauma and abuse, low self-esteem, and depression. She draws on four years of clinical experience to create individualized care that honors each person's values and circumstances.

Background and approach

Cassandra emphasizes respectful, sensitive, and compassionate interactions while partnering with clients to address motivations, confidence, and emotional recovery. Her style centers on tailoring conversations and treatment plans to the unique needs of each client, combining practical skills with a collaborative, client-centered stance.

Cassandra uses evidence-informed approaches to help people manage symptoms, rebuild connection, and pursue goals that matter to them. She encourages taking the step toward a more fulfilling and happier life and offers steady support throughout the therapeutic process.

Approach-Focused Online Care and Accessible Options

Many clients benefit from a mix of tools that teach practical skills and promote values-driven change. Cognitive Behavioral Therapy (CBT) helps people identify and shift unhelpful thinking and behavior patterns to reduce symptoms like anxiety and depression, and it often includes real-world practice and homework. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and building psychological flexibility so clients can move toward meaningful goals even when difficult emotions are present. Client-Centered Therapy emphasizes empathetic listening and a collaborative relationship, creating a space where clients are met with respect and their own goals guide the work.

Finding the right approach is part of the therapeutic process, and Cassandra collaborates with each person to determine which methods align with their needs, goals, and preferences. She adapts techniques from these approaches over time so treatment remains relevant and practical for the client.

Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it easier to fit therapy into daily life and maintain continuity of care, while allowing clients to work on skills, process relationship concerns, and track progress from wherever they are in Texas.

Frequently asked questions

What concerns does Cassandra commonly address?
She works with stress, anxiety, relationship challenges, trauma and abuse, self-esteem issues, and depression, along with related topics such as attachment concerns, communication problems, and postpartum depression.
How would you describe her therapeutic approach and style?
Her approach is collaborative and respectful, blending client-centered listening with practical strategies drawn from evidence-based therapies to tailor treatment to individual needs.
What level of experience does she bring to sessions?
Cassandra has four years of professional clinical experience working with a range of emotional and relational concerns.
Where is Cassandra licensed and what are her credentials?
She is a Licensed Clinical Social Worker with Texas license TX LCSW 54145 and provides services from Texas.
In which languages are sessions offered and can she work with international clients?
Sessions are offered in English, and she is not currently accepting international clients.
What session formats does she offer for online work?
She meets with clients via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How is cost structured for therapy with her?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression

Additional focus areas

Attachment issuesBlended family issuesChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsDivorce and separationDomestic violenceFamily problemsFatherhood issuesGuilt and shameInfidelityJealousyVeteran and Armed Forces IssuesPostpartum depressionPost-traumatic stressSexual assault and abuseWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Gottman MethodMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

4+ years

Licensed

Texas

Languages

English