Carline Alexander
Compassionate, practical counseling with CBT tools
LPC Texas
- Experience
- 5 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Grief
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Carline
Carline Alexander is a Licensed Professional Counselor (LPC) based in Texas who blends practical strategies with a respectful, client-centered stance.
Background and approach
She draws on Cognitive Behavioral Therapy (CBT) techniques to help people identify and shift unhelpful thinking and behavior patterns, while maintaining a focus on each person's strengths and priorities. With five years of practice, she has supported clients through stress, anxiety, depression, grief and loss, and life transitions.
Her work also addresses relationship concerns, self-esteem and motivation, anger, compassion fatigue, and issues affecting LGBT and family dynamics. Carline emphasizes that clients are experts in their own stories and partners in the therapeutic process, aiming to build confidence and practical coping skills.
She recognizes that beginning therapy takes courage and provides a steady, affirming presence as clients take that first step.
CBT and Client-Centered Care Delivered Online
Carline integrates Cognitive Behavioral Therapy and client-centered principles in online sessions to address common emotional and practical challenges. Cognitive Behavioral Therapy focuses on identifying patterns of thought and behavior that contribute to distress and developing concrete skills to reframe thinking and build healthier routines, which can be useful for anxiety, depression, stress, and motivation concerns. Client-Centered Therapy emphasizes empathic listening and collaboration, prioritizing the client's perspective and strengths to guide goals and decisions.Determining the right approach is part of the therapeutic process and will be handled collaboratively. The therapist will work with each person to clarify goals, try strategies that fit their preferences, and adjust methods as progress unfolds so the care aligns with individual needs and priorities.
Online sessions are offered by licensed professionals through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for those with busy schedules or limited local options. These formats make it easier to attend regularly, practice skills between sessions, and maintain continuity of care while balancing daily responsibilities.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
5+ years
Licensed
Texas
Languages
English