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CG Portrait of Candance Grayson

Candance Grayson

Experienced LCSW delivering practical emotional tools

LCSW Louisiana

Experience
29 years in practice
Focus areas
Stress, Anxiety, Anger, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
Languages
English
Continue with Candance

About Candance

Candance Grayson is a licensed clinical social worker who draws on nearly three decades of experience to guide clients toward clearer thinking and greater emotional balance.

Background and approach

She often uses cognitive behavioral techniques alongside motivational and solution-focused strategies to help people address stress, anxiety, depression, and anger while building motivation, self-esteem, and confidence. Her work also encompasses grief, trauma and abuse, bipolar mood concerns, and challenges related to ADHD and obsessive-compulsive patterns.

Grayson adapts conversations and treatment plans to fit each person’s situation, combining practical tools with compassionate listening. She brings attention to issues such as caregiver stress, communication problems, guilt and shame, isolation, and workplace difficulties, while supporting goals around parenting, relationships, and coping with life changes.

Based in Louisiana and licensed as an LCSW, she frames therapy as a collaborative process that honors respect and sensitivity. Those ready to pursue change will find a steady, experienced professional prepared to support and empower them through the steps ahead.

Applying Practical Approaches to Online Care

Many clients find cognitive behavioral techniques helpful because they focus on identifying unhelpful thinking patterns and testing small behavior changes to reduce anxiety, manage mood, and improve daily functioning. Mindfulness therapy adds skills for noticing thoughts and bodily sensations with calm attention, which can support stress reduction and enhance emotional regulation.

Choosing the right approach is part of the work together. The therapist collaborates with each person to clarify goals, experiment with methods, and adjust strategies based on how they respond and what feels most useful and acceptable to them.

Online sessions are offered by video call, phone, live chat, or text-based messaging to increase flexibility and access. These formats make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and receive support from wherever the client is located within the stated region. The combination of evidence-informed approaches and multiple session formats aims to make meaningful change practical and sustainable for people seeking support.

Frequently asked questions

What concerns does she commonly address?
She works with a wide range of issues including stress, anxiety, depression, anger, grief, trauma and abuse, and mood disorders such as bipolar, as well as ADHD and OCD-related difficulties.
What therapeutic style can I expect in sessions?
The approach blends cognitive behavioral techniques with mindfulness, motivational interviewing, and solution-focused methods to offer practical strategies and reflective exploration tailored to client goals.
How much clinical experience does she have?
She has 29 years of professional work experience supporting people through emotional, behavioral, and life-transition challenges.
What credentials and location are listed?
She is licensed as an LCSW in Louisiana under LA LCSW 5007 and practices from that state.
Can people who speak other languages work with her?
She provides services in English and does not indicate availability in other languages.
Which session formats are offered?
Clients may work with her via video calls, phone sessions, live chat, or text-based messaging depending on what fits their needs.
How are fees and payment handled?
Cost varies by location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.
What is the first step to begin working together?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and schedule a session based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAnger managementSelf esteemDepressionADHD

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefParenting issuesBipolar disorderCoping with life changesCoaching

Additional focus areas

Caregiver issues and stressCommunication problemsForgivenessGuilt and shameIntellectual disabilityIsolation / lonelinessMood disordersObsessions, compulsions, and OCDSelf-loveWorkplace issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

29+ years

Licensed

Louisiana

Languages

English