Candace Gregg
Compassionate, practical therapy rooted in evidence-based care
LISW-CP South Carolina
- Experience
- 9 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Anger
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Candace
Candace Gregg is a licensed clinical social worker (LISW-CP) with nine years of experience helping people navigate difficult life moments. She blends evidence-based practices such as cognitive behavioral techniques with a strengths-based, holistic perspective to tailor care to each person’s needs.
Background and approach
Candace draws on training in solution-focused work, motivational interviewing, and integrated dual diagnosis approaches to address concerns ranging from anxiety and depression to addictions and trauma. Her background includes clinical roles across emergency rooms, home-based services, community mental health centers, personal outpatient settings, and inpatient psychiatric care in South Carolina.
That variety informs a flexible style that aims to meet people where they are and adapt methods to individual preferences. Candace emphasizes a warm, nonjudgmental stance and collaborates with clients to identify goals, build coping skills, and work toward more satisfying daily functioning.
Clients can expect practical, personalized strategies for issues such as stress, relationship and intimacy challenges, grief, parenting, ADHD, bipolar and mood concerns, sleeping problems, and compassion fatigue. Candace communicates clearly about options and partners with each person to find approaches that fit their personality and circumstances.
Evidence-Informed Approaches for Online Work
Many clients find cognitive behavioral therapy helpful for identifying unhelpful thinking patterns and testing new behaviors; CBT typically involves practical exercises and skill-building to address issues like anxiety, depression, and sleep problems. Acceptance and Commitment Therapy supports people in clarifying values and taking committed action even when difficult thoughts and feelings are present, which can be useful for coping with life changes, grief, and chronic stress. Dialectical Behavior Therapy offers concrete skills in emotion regulation, distress tolerance, and interpersonal effectiveness, often aiding those struggling with intense emotions, relationship challenges, or self-directed behaviors.Finding the right approach is collaborative and often evolves over time. The therapist works with clients to explore which methods fit their goals, personality, and daily life, adapting techniques from different models to create a personalized plan. This partnership helps ensure that the chosen strategies feel relevant and workable for each individual.
Online therapy with this practitioner is offered through several convenient formats - video calls, phone sessions, live chat, and text-based messaging - so people can access support in ways that fit their schedules and comfort levels. These options make it easier to maintain continuity of care, practice new skills between sessions, and engage in therapy from locations that work best for the client.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Licensed
South Carolina
Languages
English