Camry Boudy

Compassionate, skills-based support for life challenges

LPC Texas

Experience: 8 years in practice
Focus areas: Stress, Anxiety, Relationship, Family
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English

About Camry

Camry Boudy is a licensed professional counselor (LPC) based in Texas who supports people working through stress, anxiety, depression, relationship and family issues, and identity concerns such as LGBT and gender dysphoria.

Background and approach

She addresses a broad range of life challenges including intimacy-related issues, trauma and abuse, eating and sleeping difficulties, parenting and fatherhood issues, anger and career stress, and coping with major life changes.

Additional focus areas include attachment and family of origin issues, body image, caregiver stress, codependency, communication and control problems, divorce and separation, domestic violence, emptiness, forgiveness, and commitment concerns. Her practice blends practical, skills-based techniques with a warm, client-centered stance.

She draws on Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients identify patterns, shift unhelpful thinking, and build coping skills, while also using mindfulness and motivational interviewing to support insight and sustained change.

Across sessions she emphasizes collaboration, respect, and tailored strategies so each person can work toward clearer goals and more effective daily coping. With eight years of clinical experience, Camry frames therapy as a partnership that balances evidence-informed methods with sensitivity to each person’s background and priorities.

Approaches that guide online therapy

Camry uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thinking patterns and develop practical strategies for managing symptoms like anxiety, low mood, and stress. She also incorporates Client-Centered Therapy to maintain a collaborative, empathic stance that prioritizes each person's goals and lived experience. When appropriate, elements of Dialectical Behavior Therapy (DBT) are used to teach emotion regulation, distress tolerance, and interpersonal effectiveness skills useful for relationship and coping challenges.

Choosing the right approach is collaborative and adaptive. The therapist works with clients to explore their needs, preferences, and goals, and then blends techniques from these approaches to create a tailored plan rather than prescribing a single method from the outset.

Online therapy is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and communication styles. These options make it easier to access consistent care from a licensed professional while accommodating work, family, and travel demands, and they allow techniques from CBT, client-centered work, and DBT skills training to be practiced and reinforced between sessions.

Frequently asked questions

What concerns does this therapist commonly address?

Camry works with a wide range of issues including stress, anxiety, depression, relationship and family problems, trauma and abuse, intimacy and sexual concerns, eating and sleeping challenges, parenting and anger, plus career and life transition difficulties.

What therapeutic approaches are used in sessions?

The practice integrates client-centered methods with Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness techniques, motivational interviewing, and solution-focused strategies to create practical, personalized treatment plans.

How much clinical experience does the therapist have?

The therapist has eight years of professional experience working with the concerns and approaches listed in the profile.

What are the therapist's credentials and where are they located?

Camry holds the LPC credential and is licensed in Texas under TX LPC 86103.

Can someone who lives outside the United States work with this therapist?

International clients are accepted and sessions can be arranged to accommodate clients who live outside the U.S.

In what formats are sessions offered?

Sessions are available via video calls, phone sessions, live chat, or text-based messaging to fit different scheduling and communication preferences.

How are fees and subscriptions handled?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

What steps are involved to begin working together?

To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteem Depression

Also works with

LGBTTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changes

Additional focus areas

Attachment issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shame ImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMulticultural concernsPersonality disordersSelf-loveSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

8+ years

Licensed

Texas

Languages

English