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BR Portrait of Bruce  Richards

Bruce Richards

Practical, collaborative therapy for everyday challenges

LICSW Massachusetts

Experience
15 years in practice
Focus areas
Stress, Anxiety, Relationship, Anger
Approaches
Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
Languages
English

About Bruce

Bruce Richards is a Licensed Independent Clinical Social Worker (LICSW) based in Massachusetts with more than 15 years of clinical experience.

Background and approach

He has provided care for a wide range of mood and thought disorders as well as life stressors, including bipolar disorder, major depression, anxiety, low self-esteem, relationship and family challenges, grief, and issues related to sleep, parenting, career, and coping with life transitions. He has also addressed substance concerns, domestic violence, communication and control problems, and work-related difficulties.

Richards takes a collaborative, goal-oriented stance and emphasizes helping people build self-belief and practical skills. He uses cognitive behavioral techniques alongside solution-focused talk therapy to shape treatment plans that reflect each client’s goals.

He is opposed to discrimination and advocates for people with mental health needs, drawing on long experience to support clients through both short-term and time-limited work up to one year. Clients can expect a professional who frames therapy as a partnership and who tailors effort and techniques to the individual.

Richards expresses readiness to meet and work with clients to identify priorities and steps forward while maintaining an emphasis on realistic, achievable progress.

Online approaches that focus on practical change

Bruce Richards integrates cognitive behavioral therapy and solution-focused therapy into online care, using each approach to address specific concerns in straightforward ways. Cognitive behavioral therapy helps clients identify and shift unhelpful thinking patterns and behaviors, often through actionable exercises and structured practice that can reduce symptoms of anxiety, depression, and mood disorders. Solution-focused therapy emphasizes setting concrete goals and discovering practical steps and strengths that move a person toward desired changes in a relatively brief time.

Choosing the best approach is treated as a collaborative process; the therapist works with each person to explore goals, preferences, and what feels most useful. Together they consider which techniques fit the issue at hand and can be adjusted over time, so the work remains aligned with the client’s needs and pace.

Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and styles of communication. These options make it easier to maintain continuity of care around work, family, and other commitments while still engaging in focused, skills-oriented therapy.

Frequently asked questions

What concerns does Bruce Richards commonly address?
He works with stress, anxiety, depression, bipolar disorder, relationship and family issues, grief, self-esteem, parenting challenges, sleep problems, career concerns, and related mood and behavior difficulties.
What is his therapeutic style and approach?
He uses a collaborative, goal-focused style that combines cognitive behavioral methods and solution-focused talk therapy to develop practical skills and steps toward client goals.
How much experience does he have in clinical practice?
He brings 15 years of experience working with a range of mental health issues and life challenges.
What are his credentials and where is he located?
He holds an MA and is a Licensed Independent Clinical Social Worker (LICSW) practicing in Massachusetts; license details are MA LICSW 110111.
Does he offer services in multiple languages or to international clients?
He provides services in English only and is not currently accepting international clients.
What session formats are available for working together?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.
How is cost and scheduling handled?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
What steps are involved in starting therapy with him?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression

Also works with

Family conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesBlended family issuesCommunication problemsControl issuesDomestic violenceDrug and alcohol addictionFamily problemsImpulsivityMen's issuesMidlife crisisMood disordersParanoiaSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

15+ years

Licensed

Massachusetts

Languages

English