Brittany Elledge
Practical, compassionate therapy for life transitions
LPCC, LMHC Pennsylvania
- Experience
- 12 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Brittany
Brittany Elledge brings a client-centered lens grounded in cognitive behavioral principles to support adults facing a wide range of life challenges.
Background and approach
She is a licensed clinician with 12 years of experience who focuses on practical skills for managing anxiety, depression, stress, and relationship concerns while addressing related areas like self-esteem, intimacy, and addiction. Her background also includes helping people cope with life transitions, parenting stresses, and the emotional impact of chronic illness or chronic pain.
Using a blend of approaches, Brittany emphasizes collaboration and right-sized strategies that fit each person's priorities. She offers a space to explore attachment and abandonment wounds, communication patterns, codependency and control issues, and problems tied to substance use or bipolar mood concerns.
As an LPCC and an LMHC practicing in Pennsylvania, she combines evidence-informed techniques with empathy to support clients working toward clearer goals, improved coping, and healthier connections.
Online approaches that combine skills and presence
Client-Centered Therapy emphasizes empathic listening and building a respectful therapeutic relationship, helping people feel understood while they explore values and emotional experience. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and teaching practical strategies to reduce anxiety, manage mood, and improve daily functioning. Mindfulness Therapy offers simple practices to increase present-moment awareness and reduce reactivity, which can be helpful for stress, emotional regulation, and chronic pain.Finding the right approach is a collaborative process. Brittany works with clients to clarify goals, test techniques, and adjust methods over time so that therapy aligns with each person's needs and preferences rather than following a one-size-fits-all plan.
Online therapy with video calls, phone sessions, live chat, or text-based messaging provides flexibility for scheduling and lets people access care from different locations. These formats make it easier to fit sessions into busy lives, practice skills between meetings, and choose the communication style that feels most comfortable while working toward meaningful change.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Licensed
Ohio, Kentucky, Virginia, Pennsylvania, Massachusetts, Minnesota
Languages
English