Brian Hunt
Recovery-focused clinical social worker
LISW Ohio
- Experience
- 15 years in practice
- Focus areas
- Stress, Anxiety, Addictions, LGBT
- Approaches
- Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
- Languages
- English
About Brian
Brian Hunt brings 15 years of clinical experience as an LISW practicing in Ohio and focuses on helping people navigate stress, anxiety, addictions, mood concerns, and life transitions.
Background and approach
He draws on a background in mental health and addiction work and approaches each client with practical problem-solving, active listening, and encouragement for recovery. His own lived experience in recovery informs an empathetic stance toward people facing substance-related challenges and related struggles such as codependency, guilt and shame, and relapse concerns.
In sessions he blends structured techniques with mindfulness and collaborative planning, aiming to help clients build daily coping strategies and clearer decision-making. His practice addresses a broad range of concerns including depression, trauma and abuse, bipolar disorder, obsessive-compulsive patterns, personality concerns, and issues tied to identity such as LGBT matters and HIV/AIDS.
Brian frames therapy as a partnership in which clients set goals and he supplies tools, encouragement, and accountability to support sustained change.
Using evidence-informed approaches in online therapy
Brian integrates Cognitive Behavioral Therapy and Dialectical Behavior Therapy in online work to give clients practical tools for change. CBT focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms like anxiety and depression and to improve daily functioning. DBT emphasizes skills in emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially useful for mood instability, intense emotions, and relationship challenges.Choosing the right approach is treated as a collaborative process; the therapist works with each person to match methods to their goals, needs, and preferences. Sessions often blend techniques so that skills practice, mindfulness, and motivational conversations fit the client's pace and recovery objectives.
Online delivery offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit therapy into busy lives and to access support from home. These formats support ongoing skill practice, frequent check-ins, and timely problem solving while allowing therapists and clients to find the most comfortable way to connect.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Licensed
Ohio
Languages
English