Brett Rhoden
Experienced Florida LMFT focused on relationships and coping
LMFT Florida
- Experience
- 50 years in practice
- Focus areas
- Relationship, Parenting, Anger
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Brett
Brett Rhoden is a Florida-licensed marriage and family therapist (LMFT) with fifty years of professional experience helping people navigate relationship strains, anxiety, depression, substance issues, trauma, and a wide range of life changes.
Background and approach
He emphasizes practical support for concerns such as parenting challenges, anger, self-esteem, intimacy-related problems, bipolar disorder, ADHD, grief, and LGBT issues, while also addressing related areas like attachment difficulties, adoption and foster care matters, communication breakdowns, and addiction recovery. In sessions he cultivates an open atmosphere where clients are encouraged to express thoughts and emotions without judgment.
His work draws on cognitive behavioral techniques alongside acceptance and commitment strategies, attachment-focused perspectives, client-centered listening, and existential inquiry to tailor interventions to each person's needs. Brett aims to help clients clarify values, build coping skills, and repair or strengthen important relationships.
Taking the step to begin therapy is recognized as an act of courage, and he supports clients through the initial outreach and ongoing process toward clearer direction and improved well-being.
Therapeutic approaches and online care
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and developing practical skills to change behaviors and emotional responses; it is often used for anxiety, depression, stress, and coping with life changes. Acceptance and Commitment Therapy (ACT) emphasizes accepting difficult thoughts and feelings while committing to actions that align with personal values, which can help with grief, trauma recovery, and substance-related challenges. Attachment-Based Therapy explores how early relational patterns influence current connections and can support work on intimacy, communication, and attachment issues.
Finding the right approach is part of the therapeutic process, and Brett works collaboratively with each person to determine which methods best match their needs, goals, and preferences. He combines elements from different frameworks as appropriate, discussing options and adapting strategies so clients feel involved in planning their care.
Online sessions are available by video calls, phone, live chat, or text-based messaging to provide flexibility in how people engage in therapy. These formats make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and choose the communication style that feels most comfortable while working toward clearer coping skills and improved relationship functioning.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
50+ years
Licensed
Florida
Languages
English