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BD Portrait of Beth Donath-Tish

Beth Donath-Tish

Calm, collaborative care with practical strategies

LCSW New York

Experience
23 years in practice
Focus areas
Self esteem, Compassion fatigue, Stress, Anxiety
Approaches
Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
Languages
English

About Beth

Beth Donath-Tish is a Licensed Clinical Social Worker with a practice grounded in cognitive behavioral therapy alongside mindfulness and psychodynamic perspectives.

Background and approach

With 23 years of clinical experience, she blends practical skills-focused work with an empathic, client-centered stance to help people facing anxiety, depression, grief, stress, relationship and intimacy concerns, and challenges such as ADHD and self-esteem difficulties.

Her background includes outpatient psychotherapy in New York City, counseling for teenagers in group home settings, and recent work with a School Based Support Team conducting assessments and at-risk or mandated counseling for students. Beth emphasizes collaboration in care, partnering with each person to develop an individualized plan that reflects their needs and comfort level.

She aims to be supportive and respectful while offering tools for coping with life changes, compulsive behaviors, eating-related issues, and workplace or family stressors. Beth provides services in English from her New York practice and uses a mix of therapeutic techniques to match each client’s goals.

She prefers an initial phone call or in-person meeting to begin the therapeutic relationship and values a team approach that keeps the client’s priorities central.

Therapeutic approaches and online care that adapt to your life

CBT focuses on identifying and changing unhelpful thinking patterns and behaviors, providing practical strategies to manage symptoms like anxiety, panic, or depressive thoughts. Mindfulness Therapy emphasizes present-moment awareness and gentle acceptance, which can help reduce stress and improve emotional regulation. Psychodynamic Therapy explores recurring relationship patterns and internal conflicts to increase self-understanding and inform lasting change.

Beth collaborates with clients to determine which approach or combination of approaches best fits their concerns, goals, and preferences. Finding the right method is treated as a partnership, with adjustments made over time based on what is most helpful for the individual.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into a busy schedule or access care from different locations within New York. These formats provide flexibility for follow-up check-ins, focused skills work, or ongoing psychotherapy while supporting continuity of care and consistent progress toward treatment goals.

Frequently asked questions

What types of concerns does Beth commonly address?
She works with anxiety, depression, grief, stress, self-esteem, relationship and intimacy issues, ADHD, and related challenges such as eating and body image concerns, obsessive-compulsive symptoms, and workplace problems.
What therapeutic approaches does she use?
Beth draws on Cognitive Behavioral Therapy, mindfulness-based approaches, and psychodynamic ideas to combine skills-based interventions with attention to patterns and emotional meaning.
What is her clinical background and experience?
She has 23 years of experience including outpatient adult psychotherapy, counseling teenagers in group homes, and recent work with a School Based Support Team conducting assessments and at-risk counseling.
Where is Beth licensed and practicing?
She is a Licensed Clinical Social Worker in New York, credential NY LCSW R051034, and provides services based in New York.
Does she provide services in other languages or to international clients?
Sessions are offered in English only and she is not currently accepting international clients.
Which session formats are available with her?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How does cost and scheduling work?
Cost varies by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability; Beth prefers at least an initial phone call or live meeting.

Areas of expertise

Also works with

Stress, AnxietyRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersAnger managementDepressionCoping with life changesADHD

Additional focus areas

Adoption and foster careBody imageChronic pain, illness, and disabilityCommitment issuesEating and food-related issuesFamily problemsForgivenessObsessions, compulsions, and OCDPanic disorder and panic attacksSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Mindfulness TherapyPsychodynamic Therapy

Experience

23+ years

Licensed

New York

Languages

English