Beronica Sullivan
Compassionate, practical care for everyday challenges
LCSW Louisiana
- Experience
- 23 years in practice
- Focus areas
- Stress, Anxiety, Self esteem, Addictions
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Beronica
Beronica Sullivan is a licensed clinical social worker practicing in Louisiana who brings 23 years of experience to her work with adults and children. She frames therapy as a collaborative process where telling one’s story matters and where practical strategies are offered to manage thoughts, feelings, and behaviors.
Background and approach
Her manner is described as gentle and encouraging, creating space for clients to explore concerns like stress, anxiety, depression, grief, trauma and abuse, addictions, relationship and intimacy-related issues, parenting challenges, anger, career questions, self-esteem, ADHD, compassion fatigue, and coping with life changes.
Sullivan integrates evidence-informed methods such as Cognitive Behavioral Therapy (CBT) alongside Acceptance and Commitment Therapy, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy to tailor work to each person’s needs. She emphasizes both listening and skill-building, combining emotional support with practical tools for daily life and decision-making.
Prospective clients can expect an attentive, goal-oriented approach that values both personal narrative and actionable strategies as part of the therapeutic journey.
Evidence-Informed Approaches for Online Care
Acceptance and Commitment Therapy (ACT) focuses on helping people clarify personal values and take meaningful action while learning to accept difficult thoughts and feelings. It can be useful for stress, anxiety, depression, and life transitions where finding direction and flexibility matters. Cognitive Behavioral Therapy (CBT) targets the connection between thoughts, feelings, and behaviors and emphasizes practical skills and exercises to reduce symptoms and change unhelpful patterns; it often helps with anxiety, depression, and coping strategies. Mindfulness Therapy teaches present-moment awareness and nonjudgmental observation of experience, supporting emotional regulation and stress reduction.Choosing the right approach is a collaborative process. The therapist will work with each client to explore goals, preferences, and what feels most useful, blending or shifting methods as needed to match evolving needs and priorities.
Online therapy offers flexible ways to engage through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules and to continue care from different locations within Louisiana. These formats support consistent access to a licensed professional while allowing therapy to be adapted to each person’s lifestyle and communication preferences.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
23+ years
Licensed
Louisiana
Languages
English