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BC Portrait of B. Winnifred Cazeau

B. Winnifred Cazeau

Compassionate guidance grounded in clinical social work

LICSW, MD, LCSW-C Maryland

Experience
13 years in practice
Focus areas
Family, Self esteem, Career
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English, Haitian Creole
Continue with B.

About B.

B. Winnifred Cazeau brings a professional path rooted in social work and years of clinical practice to her therapeutic work.

Background and approach

Known professionally as Ms. Winnie, she trained with a Master of Social Work focused on child, adolescent, and family health and holds licenses in Maryland and the District of Columbia as LICSW, MD, LCSW-C.

Over a 13-year documented career she has filled roles from crisis counselor to program director and clinical supervisor, and she combines counseling, coaching, and training in her practice. Her style rests on the belief that each person knows their own story and carries strengths that can guide change.

She emphasizes collaboration and empowerment, helping clients identify practical strategies and clarify direction when life feels stalled. Clinically she draws on evidence-informed methods such as cognitive behavioral therapy alongside acceptance and commitment and client-centered approaches to address issues like depression, grief, trauma, relationship challenges, parenting struggles, ADHD, and caregiving stress.

Based in Maryland, she offers a professional yet approachable presence aimed at helping people move toward goals, manage transitions, and restore balance. Her practice frame combines goal-focused work with support for emotional processing and real-world problem solving.

Therapeutic approaches for online change and growth



B. Winnifred Cazeau commonly uses cognitive behavioral therapy to help clients identify unhelpful thinking patterns and develop practical skills for managing mood, behavior, and everyday challenges. Acceptance and Commitment Therapy is another approach she uses that encourages learning to notice thoughts and feelings while clarifying values and committing to meaningful actions. Client-centered therapy informs her work as well, creating an empathic, nonjudgmental space where the client's own goals guide the pace and focus of sessions.

Choosing the right approach is treated as a collaborative process. She works with each person to explore what methods fit their needs, goals, and preferences, adjusting strategies over time so therapy remains relevant and practical.

Online therapy provides flexibility through video calls, phone sessions, live chat, and text-based messaging, which can make it easier to fit sessions into busy schedules and maintain continuity during life changes. These formats allow licensed professionals to offer consistent, goal-oriented support and problem solving while accommodating different communication styles and logistical needs.

Frequently asked questions

What concerns does she address?
She works with a wide range of concerns including family issues, self-esteem, career matters, depression, relationship and parenting challenges, trauma and abuse, grief, anger, and ADHD among other areas.
What is her therapeutic style?
Her approach blends collaborative, strengths-oriented work with practical strategies drawn from cognitive behavioral methods and other solution-focused techniques.
What background informs her practice?
With 13 years of documented experience she has served as a crisis counselor, director of a family preservation program, advocate, and clinical supervisor.
Which credentials and location apply?
She holds the credentials LICSW, MD, LCSW-C with licence details DC LICSW LC50078894 and MD LCSW-C 14886, and she practices in Maryland.
In which languages can sessions be offered?
Therapy is available in English and Haitian Creole for clients who speak those languages.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How does payment and cost work?
Cost varies with location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and schedule appointments according to the therapist's availability.

Areas of expertise

Primary focus

Family conflictsSelf esteemCareer difficultiesDepressionCoaching

Also works with

Relationship issuesTrauma and abuseGriefParenting issuesAnger managementCoping with life changesADHD

Additional focus areas

Adoption and foster careBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceFamily of origin issuesFamily problemsForgivenessGuilt and shameHoardingImmigration issuesImpulsivityInfidelityJealousyLife purposeMoney and financial issuesMulticultural concernsPostpartum depressionSeasonal Affective Disorder (SAD)Self-loveSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

13+ years

Licensed

Maryland, District of Columbia

Languages

English, Haitian Creole