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AW Portrait of Audrey Williams

Audrey Williams

Hopeful, practical therapy for clearer thinking

LPC South Carolina

Experience
7 years in practice
Focus areas
Stress, Anxiety, Self esteem, Depression
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Audrey

About Audrey

Audrey Williams is a Licensed Professional Counselor (LPC) who centers her work on practical, skills-based strategies drawn from Cognitive Behavioral Therapy alongside a client-centered, supportive stance.

Background and approach

With seven years of clinical experience, she helps people identify unhelpful thinking patterns and replace them with more helpful habits while offering empathic validation to support growth. Her practice emphasizes clear tools for managing stress, anxiety, depression, and self-esteem concerns while addressing life transitions and the ripple effects of family and relationship difficulties.

Audrey treats a wide range of challenges including trauma and abuse recovery, grief, intimacy-related issues, parenting and fatherhood questions, career concerns, and compassion fatigue. She also works with topics such as body image, codependency, impulsivity, isolation and questions of life purpose, using interventions that aim to increase insight and build daily coping skills.

Based in South Carolina, Audrey offers remote sessions and meets clients where they are in the change process, aiming to empower each person to discover what works best for them and to practice new approaches between sessions.

CBT and Client-Centered Support Delivered Online



Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thoughts and behaviors. In practice this often means learning concrete skills for managing anxiety, reducing depressive patterns, and improving coping during life changes. Client-Centered Therapy emphasizes empathy, active listening, and building a respectful, nonjudgmental relationship so clients can explore feelings and make their own choices about change.

Choosing the right approach is a collaborative process. Audrey works together with clients to assess needs, experiment with strategies, and adjust methods based on what fits each person’s goals and preferences. That collaborative stance helps clients feel involved in selecting techniques and tracking progress over time.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during transitions, and access care from home. Licensed professionals can use these formats to teach CBT skills, provide client-centered support between sessions, and tailor delivery to each client’s communication style and lifestyle.

Frequently asked questions

What concerns does Audrey commonly address?
She works with stress, anxiety, depression, self-esteem struggles, relationship and family problems, trauma and abuse, grief, intimacy concerns, parenting and career issues as well as ADHD and compassion fatigue.
How would you describe her therapeutic style?
Her style combines Cognitive Behavioral Therapy techniques to change unhelpful thoughts and behaviors with a client-centered, validating approach that emphasizes empathy and collaboration.
How much clinical experience does the therapist have?
Audrey brings seven years of experience working with individuals and families on a variety of emotional and behavioral concerns.
What are her credentials and where does she practice?
She is credentialed as an LPC with license number SC LPC 7668 and provides services to clients located in South Carolina.
Does she offer services in other languages or to international clients?
Sessions are conducted in English and she is not currently accepting international clients.
What session formats are available for therapy?
She offers several online formats including video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps should I take to begin working together?
To get started select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemDepressionCoping with life changes

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesCareer difficultiesCompassion fatigueADHD

Additional focus areas

Body imageCodependencyCommitment issuesCommunication problemsControl issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

7+ years

Licensed

South Carolina

Languages

English