CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

AC Portrait of Aubrey Cannon

Aubrey Cannon

Compassionate, practical therapy for life’s difficulties

LCPC, LPC Missouri

Experience
5 years in practice
Focus areas
Stress, Anxiety, Relationship, Family
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Aubrey

About Aubrey

Aubrey Cannon is a licensed counselor who combines practical, evidence-informed techniques with a compassionate, client-centered stance. With five years of clinical experience, she often draws on Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and develop concrete skills for managing anxiety, depression, and stress.

Background and approach

Her approach emphasizes collaboration and respect for each person’s strengths while addressing concerns such as trauma, grief, relationship strain, and intimacy-related difficulties. She also integrates psychodynamic and existential perspectives to explore how past experiences, attachment patterns, and personal meaning shape current reactions and life choices.

Aubrey has supported people affected by domestic violence, dissociation, and complex family problems, and she works with issues including parenting, compassion fatigue, anger, self-esteem, and career transitions. Aubrey aims to create a welcoming space where clients feel heard and validated as they build coping strategies and pursue clearer goals for change.

Practicing in Missouri, she holds LCPC and LPC credentials and offers a nonjudgmental, strengths-based style that helps clients move from surviving to more intentional living.

Therapeutic approaches and how they translate to online care

Many clients find Cognitive Behavioral Therapy helpful for spotting and changing thought and behavior patterns that contribute to anxiety, depression, and stress; it focuses on practical coping skills and measurable steps toward relief. Client-Centered Therapy prioritizes the client’s perspective, offering empathic listening and validation to strengthen self-understanding and resilience. A psychodynamic lens can be useful for exploring how earlier relationships and attachment patterns shape current reactions and recurring difficulties, adding depth to problem-solving work.

Finding the right approach is a collaborative process. Aubrey will work with each person to identify which combination of methods best fits their goals, preferences, and the concerns they bring to therapy. This shared decision making helps shape a treatment plan that balances immediate coping strategies with deeper insight when needed.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging, allowing clients to engage from locations that suit their schedules. These formats can make it easier to maintain consistent care during life transitions, manage time limitations, and access regular support while using approaches like CBT and client-centered work in ways that fit daily life.

Frequently asked questions

What types of problems does this therapist address?
Aubrey works with stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy issues, parenting and family concerns, and related challenges like anger, self-esteem, and career stress.
How would she describe her therapeutic style?
Her style blends client-centered collaboration with practical techniques such as Cognitive Behavioral Therapy, and she tailors methods to each person’s needs and goals.
What experience does she bring to sessions?
She has five years of clinical experience and has supported people through crisis, trauma, domestic violence aftermath, PTSD, and mood and anxiety concerns.
What are her credentials and practice location?
She holds LCPC and LPC credentials: ID LCPC 4171490 and MO LPC 2021037534, and she practices in Missouri.
Can I work with her if I live outside the United States?
She is not currently accepting international clients and provides services only within the indicated jurisdiction.
Which session formats are offered?
Sessions are available via video calls, phone sessions, live chat, or text-based messaging to accommodate different communication preferences.
How are fees handled for therapy with this clinician?
Cost varies with location and therapist availability, and services are provided through a subscription model that can be canceled at any time.
What should I do to begin working with her?
To start, select the Start Therapy button, complete the brief matching questionnaire, and then schedule sessions according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseGrief

Also works with

LGBTIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesDepressionCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDomestic violenceFamily of origin issuesFamily problemsFatherhood issuesGuilt and shameInfidelityJealousyLife purposeMen's issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

5+ years

Licensed

Missouri, Florida, Idaho

Languages

English