CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

AF Portrait of Anna Van Fleet

Anna Van Fleet

Compassionate counselor focusing on practical growth

LPC Texas

Experience
9 years in practice
Focus areas
Stress, Anxiety, Relationship, Parenting
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Anna

About Anna

Anna Van Fleet is a licensed professional counselor in Texas who supports people navigating stress, anxiety, relationship difficulties, parenting concerns, depression, and major life transitions.

Background and approach

She draws on nine years of clinical experience to help clients address mood concerns, panic and trauma reactions, communication or control struggles, and feelings of isolation or low self-worth. Anna emphasizes strengths and resilience while helping clients explore purpose, forgiveness, and healthier social connections.

Her style centers on collaboration and respect for each person's knowledge of their own life. She combines Cognitive Behavioral Therapy with client-centered methods and other evidence-informed tools such as EMDR, Gottman skills for relational work, and Internal Family Systems approaches when appropriate.

Anna aims to tailor interventions to fit a client's needs and preferences while honoring their goals and pace. Licensed as an LPC in Texas (TX LPC 70214), she offers a compassionate, practical approach that balances emotional processing with skill development.

Prospective clients who are ready to begin can take the initial step by completing the matching process and scheduling based on availability.

Therapeutic Approaches and Online Access

CBT helps people notice and shift patterns of thinking and behavior that maintain anxiety, low mood, or panic, using practical exercises and structured strategies to reduce distress and build coping skills. Client-centered therapy focuses on creating an accepting, nonjudgmental space where a person’s own insights and values guide growth and healing. EMDR offers a protocol for processing distressing memories and trauma-related symptoms by combining focused recall with bilateral stimulation, often helping reduce the intensity of traumatic reactions.

Choosing the best approach is a collaborative process. The therapist works with each person to explore goals, preferences, and the nature of their concerns, then integrates techniques from these approaches in ways that fit the client's needs and pace. This collaborative planning helps ensure sessions feel relevant and workable for daily life.

Online therapy formats include video calls, phone sessions, live chat, and text-based messaging, which allow for greater scheduling flexibility and access from different locations within the region served. These options make it possible to balance therapy with work, family, and other commitments while maintaining continuity of care and adapting methods to remote delivery.

Frequently asked questions

What concerns does this therapist commonly address?
She works with stress, anxiety, relationship and parenting issues, depression, and coping with major life changes, plus areas like panic, post-traumatic stress, social anxiety, and loneliness.
What therapeutic style can I expect in sessions?
Sessions emphasize collaboration and respect for a client's strengths, blending skill-building and emotional exploration to address immediate needs and longer-term goals.
How much clinical experience does she have?
She has nine years of professional experience, including work addressing mood disorders, communication problems, control issues, and life purpose concerns.
Where is the therapist licensed and what credentials are listed?
She is licensed in Texas as an LPC and is listed with the license number TX LPC 70214.
Can I work with her if I live outside the United States?
She does not accept international clients at this time and offers services to clients located within the permitted region.
What formats are available for sessions?
Appointments can be conducted via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and needs.
How does pricing and payment work?
Cost varies by location and therapist availability, and sessions are offered through a subscription model that can be canceled at any time.
How do I begin working with this therapist?
To start, select the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes

Additional focus areas

Communication problemsControl issuesForgivenessIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobia

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Gottman MethodInternal Family Systems

Experience

9+ years

Licensed

Texas

Languages

English