CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

AM Portrait of Ann Matus

Ann Matus

Compassionate guidance for life transitions

LCPC Illinois

Experience
3 years in practice
Focus areas
Addictions, Family, Career
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About Ann

Ann Matus is an Illinois-licensed LCPC who focuses on helping people navigate addictions, family tensions, career challenges, and major life transitions.

Background and approach

With three years of clinical experience, she offers a respectful and compassionate presence and works to create a tailored plan that responds to each person's situation and goals. Her approach centers on collaboration, meeting clients where they are while adjusting conversation and interventions to fit individual needs.

Ann draws on Cognitive Behavioral Therapy alongside client-centered methods to help clients explore patterns, develop practical coping skills, and clarify priorities when facing issues such as mood concerns, ADHD-related struggles, eating or process addictions, and financial or control-related difficulties. Clients can expect an empowering, nonjudgmental partnership aimed at supporting change.

Ann emphasizes the courage it takes to pursue a more fulfilling life and seeks to provide steady guidance as people take the first steps toward their goals.

Practical therapeutic approaches for online care

Ann integrates Cognitive Behavioral Therapy and client-centered therapy into online work to address common life challenges. CBT is a skills-oriented approach that helps people identify unhelpful thoughts and behaviors and replace them with more adaptive patterns; it is often used for mood concerns, addictive behaviors, and coping with life changes. Client-centered therapy emphasizes empathetic listening, respect, and collaboration, creating space for clients to express themselves and guide the pace and focus of sessions.

Finding the right approach is treated as a collaborative process. The therapist will work with clients to determine which combination of techniques best fits their goals, preferences, and the practical demands of their lives, adjusting methods as progress unfolds.

Online formats - video calls, phone sessions, live chat, and text-based messaging - provide flexibility for people balancing work, family, or other commitments. These options make it easier to maintain regular contact, practice skills between sessions, and access care from different locations while working with a licensed professional who adapts methods to the online setting.

Frequently asked questions

What concerns does this therapist commonly address?
She works with people facing addictions, family conflict, career difficulties, coping with life changes, and ADHD, along with related issues such as communication problems, control issues, mood disorders, and substance or process addictions.
What therapeutic style can I expect?
Her practice combines client-centered therapy with Cognitive Behavioral Therapy (CBT), emphasizing collaboration, respect, and practical skill building tailored to each person's needs.
How much clinical experience does she have?
She has three years of professional work experience providing mental health support in Illinois.
What credentials and location are listed?
She holds an LCPC credential and is licensed in Illinois with licence number IL LCPC 180.015356.
Can non-English speakers or international clients work with her?
She conducts therapy in English and is not currently accepting international clients.
What session formats are offered?
Sessions are available via video calls, phone sessions, live chat, or text-based messaging to fit different communication preferences.
How are fees handled?
Cost varies based on location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling sessions according to the therapist's availability.

Areas of expertise

Primary focus

AddictionsFamily conflictsCareer difficultiesCoping with life changesADHD

Additional focus areas

Communication problemsControl issuesDrug and alcohol addictionEating and food-related issuesLife purposeMoney and financial issuesMood disordersProcess addiction (porn, exercise, gambling)Smoking / vaping cessation

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

3+ years

Licensed

Illinois

Languages

English