Andromeda Duncan

Practical, collaborative counseling for emotional challenges

LPC Oklahoma

Experience: 8 years in practice
Focus areas: Stress, Anxiety, Family, Grief
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English

About Andromeda

Andromeda Duncan is a licensed professional counselor (LPC) practicing in Oklahoma with eight years of clinical experience. She focuses on helping people navigate stress, anxiety, grief, depression, anger, and family-related challenges, bringing a practical, goal-oriented sensibility to sessions.

Background and approach

Her background includes work across a range of settings that informed her approach to common and complex emotional concerns. Andromeda emphasizes a collaborative, nonjudgmental relationship where clients can explore feelings and develop coping strategies.

She uses evidence-informed methods such as cognitive behavioral approaches alongside client-centered and solution-focused techniques to tailor care to each person’s needs. Her practice also attends to issues like domestic violence, family-of-origin difficulties, panic attacks, post-traumatic reactions, self-harm, and end-of-life counseling when relevant.

Andromeda aims to make beginning therapy approachable and supports clients through the early steps of engagement and the practical work that follows.

Therapeutic Approaches Adapted for Online Care

Andromeda commonly draws on cognitive behavioral therapy and client-centered therapy during online sessions. Cognitive behavioral therapy focuses on identifying unhelpful thinking and behavior patterns and building practical skills to manage symptoms like anxiety, panic attacks, and depression. Client-centered therapy emphasizes a respectful, empathetic therapeutic relationship where the client's perspective guides the pace and goals of work.

Choosing the right approach is part of the therapeutic process and Andromeda frames this as a collaborative exploration. She works with clients to assess needs, preferences, and goals, and then adapts methods to fit each person's situation rather than adhering rigidly to a single model.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to attend sessions around work or family obligations, continue care while traveling, or choose the communication style that feels most comfortable. The combination of practical methods and multiple remote formats supports ongoing progress for many clients.

Frequently asked questions

What kinds of concerns does this therapist address?

She works with stress, anxiety, depression, grief, anger, and family-related problems as primary concerns, and also focuses on areas such as domestic violence, panic attacks, post-traumatic stress, and self-harm when relevant.

What is the therapist's general approach or style?

The approach blends client-centered listening with solution-focused and cognitive behavioral strategies to help clients identify patterns, set goals, and practice new skills in a collaborative environment.

How much clinical experience does the therapist have?

She holds eight years of professional experience as a counselor, with a background that includes a variety of practice settings and clinical concerns.

What credentials and location are listed for this therapist?

She is an LPC licensed in Oklahoma with licence numbers OK LPC 11622 and AR LPC P2003033 and practices out of Oklahoma.

Does the therapist work with international clients or offer sessions in other languages?

She accepts international clients and conducts sessions in English.

Which session formats are available for meeting with this therapist?

Clients can meet through video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.

How are session costs handled?

Cost varies by location and therapist availability and sessions use a subscription model that can be canceled at any time.

What are the steps to get started with this therapist?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsGrief Depression

Also works with

Anger management

Additional focus areas

Domestic violenceFamily of origin issuesFamily problemsGuilt and shameHospice and end-of-life counselingPanic disorder and panic attacks Post-traumatic stress Self-harmSelf-loveSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

8+ years

Licensed

Arkansas, Oklahoma

Languages

English