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AL Portrait of Andrea Lovette

Andrea Lovette

Hopeful, practical therapy for everyday struggles

LPC Texas

Experience
12 years in practice
Focus areas
Stress, Anxiety, Relationship, Family
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Andrea

About Andrea

Andrea Lovette is a licensed professional counselor in Texas who integrates cognitive behavioral principles with acceptance and client-centered strategies to help clients navigate stress, anxiety, relationship strain, and depression.

Background and approach

With 12 years of clinical experience, she draws on a range of therapeutic methods to address self-esteem concerns, family conflicts, and grief while tailoring interventions to each client's situation. Andrea emphasizes practical skills alongside emotional exploration to support sustained change.

Her approach blends structured techniques for managing unhelpful thoughts and behaviors with compassion-focused, experiential work that honors each person's values and lived experience. She also brings familiarity with issues such as attachment challenges, blended family dynamics, caregiver stress, chronic illness and pain, and end-of-life concerns.

Sessions aim to be collaborative and nonjudgmental, encouraging clients to name goals and build coping strategies that fit their daily lives.

Integrating practical therapies for online care

Andrea commonly uses Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thought patterns and develop concrete coping skills for anxiety, depression, and stress. Acceptance and Commitment Therapy (ACT) complements this by encouraging people to clarify values and build psychological flexibility so they can take meaningful action even when emotions are difficult. Client-Centered Therapy provides a foundation of empathy and collaboration, offering a supportive space for clients to explore feelings and priorities.

Finding the right combination of approaches is part of the therapeutic process, and Andrea works collaboratively with each person to determine what fits their needs, goals, and preferences. She tailors method and pace so that skill-building and deeper exploration align with what a client hopes to accomplish, revisiting the plan as progress unfolds.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These formats allow clients to engage in structured CBT work, values-based ACT exploration, or client-centered dialogue from locations that suit their schedules, making it easier to maintain consistency and follow through on therapeutic goals.

Frequently asked questions

What concerns does she commonly address?
Andrea works with stress, anxiety, relationship and family problems, low self esteem, and depression, along with related issues like grief and communication difficulties.
What is her therapeutic style and approach?
She uses a mix of evidence-informed methods including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Dialectical Behavior Therapy (DBT), and Emotionally-Focused Therapy (EFT) to combine practical skills with emotional processing.
How much clinical experience does she have?
Andrea has 12 years of professional experience working with a variety of mental health and relational concerns.
Where is she licensed and located?
She is a licensed professional counselor (LPC) practicing in Texas with credential TX LPC 92141.
What languages does she offer therapy in?
Sessions are conducted in English, and she is not currently accepting international clients.
Which session formats are available with her?
She offers multiple online formats including video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How does pricing and payment work?
Cost varies by location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Additional focus areas

Attachment issuesAutism and Asperger SyndromeBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobia

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

12+ years

Licensed

Texas

Languages

English