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AN Portrait of Amy Norberg

Amy Norberg

Support for relationship and life challenges

LPC West Virginia

Experience
13 years in practice
Focus areas
Relationship, Family, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Amy

About Amy

Amy Norberg is a Licensed Professional Counselor (LPC) based in West Virginia who focuses on helping people navigate relationship struggles, trauma, mood concerns, anxiety, and life transitions.

Background and approach

She draws on a blend of evidence-informed methods to support changes in thinking, behavior, and emotional connection, aiming to strengthen coping skills and improve day-to-day functioning. With 13 years of clinical experience, she offers interventions for issues that include depression, stress, intimacy-related concerns, sleep problems, parenting challenges, anger, self-esteem, career questions, bipolar disorder, ADHD, and compassion fatigue.

Amy also attends to areas such as adoption and foster care, codependency, communication problems, dissociation, grief around divorce and separation, and feelings of isolation and shame. Her work integrates cognitive behavioral strategies alongside acceptance-oriented practices and emotion-focused techniques to help clients identify patterns, build practical tools, and deepen self-understanding.

Amy provides care in English and conducts sessions via video calls, phone, live chat, or text-based messaging, with appointments arranged according to her availability.

Approaches that guide online care and progress

Two notable approaches Amy uses are Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. Cognitive Behavioral Therapy focuses on identifying unhelpful thought patterns and testing practical strategies to change behavior and mood, which can help with anxiety, depression, sleep, and stress. Acceptance and Commitment Therapy emphasizes noticing difficult thoughts and feelings without getting stuck in them while clarifying personal values and taking committed action toward a meaningful life.

She also brings a client-centered perspective that prioritizes the person's experience, listening closely and adapting interventions to each individual's needs. Finding the right mix of methods is collaborative; the therapist will work with clients to determine which approaches best match their goals, preferences, and the problems they want to address rather than prescribing a single path from the start.

Online options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for people with busy schedules or geographic constraints. These formats make it easier to fit regular sessions into daily life and to use therapeutic tools between meetings, while allowing licensed professionals to tailor pacing and communication style to what works best for each client.

Frequently asked questions

What concerns does Amy commonly address?
She works with relationship and family issues, trauma and abuse, depression, anxiety, stress, and a wide range of related concerns such as parenting, intimacy, sleep, and anger.
What is her therapeutic style like?
Amy blends structured techniques like cognitive behavioral work with acceptance-based and emotion-focused strategies to help clients change unhelpful patterns and develop coping skills.
How long has she been practicing?
She has 13 years of experience working in mental health across different settings and with clients facing varied life challenges.
Where is she licensed and based?
Amy is a Licensed Professional Counselor (LPC) practicing in West Virginia and holds WV LPC 2524 as her credential.
Does she provide services in other languages or to international clients?
Services are offered in English, and she is not currently accepting international clients.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are fees and subscriptions handled?
Costs vary with location and therapist availability; sessions are delivered through a subscription model that can be canceled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to her availability.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsTrauma and abuseDepressionCoping with life changes

Also works with

Stress, AnxietyIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAutism and Asperger SyndromeBody imageCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessMidlife crisisVeteran and Armed Forces IssuesNarcissismPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyInternal Family Systems

Experience

13+ years

Licensed

West Virginia

Languages

English