Amy Boggs
Compassionate clinician focused on practical change
LISW Ohio
- Experience
- 19 years in practice
- Focus areas
- Stress, Anxiety, Depression, Coping with life changes
- Approaches
- Cognitive Behavioral Therapy (CBT)
- Languages
- English
About Amy
Amy Boggs is an Ohio-licensed social worker (LISW) with 19 years of clinical experience helping people manage stress, anxiety, depression, grief, relationship difficulties, addictions, and other life transitions.
Background and approach
She blends practical therapeutic tools with an empathetic, nonjudgmental stance to help individuals address self-esteem, anger, career concerns, caregiving stress, chronic illness challenges, and questions around identity and belonging. Her work often incorporates Cognitive Behavioral Therapy (CBT) techniques to identify unhelpful thinking patterns and develop actionable coping strategies.
Amy also brings experience addressing issues related to adoption and foster care, aging and geriatric concerns, end-of-life and hospice support, codependency, divorce and infidelity, and family-of-origin struggles. She attends to both emotional and practical impacts of chronic pain, caregiver burden, and compassion fatigue.
Amy aims to collaborate with clients to set realistic goals and build skills for long-term resilience. Her approach emphasizes understanding each person’s story, fostering self-compassion, and creating clear, manageable steps toward improved functioning and well-being.
Practical Therapies and Online Access
Online therapy with Amy centers on clear, skill-based approaches that translate well to remote formats. Cognitive Behavioral Therapy (CBT) is used to help clients identify unhelpful thoughts and replace them with more adaptive patterns; it is often applied for anxiety, depression, stress, and coping with life changes. Amy also integrates problem-solving and coping skills training to address issues like caregiver strain, chronic illness management, and workplace or relationship stress, focusing on actionable steps and measurable progress.Choosing the right approach is collaborative and happens over time. The therapist will work with each person to assess goals, preferences, and daily realities, then tailor techniques that fit the situation and adjust them as progress is made. This collaborative stance helps ensure that interventions feel practical and relevant to the client’s life.
Online sessions are offered via video calls, phone, live chat, or text-based messaging, which allows scheduling flexibility and easier access from different locations within Ohio. These formats support consistent work on skills, timely check-ins between sessions, and options for people who prefer different communication styles.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Licensed
Ohio
Languages
English