Amanda Potts
Compassionate, practical counseling in Pennsylvania
LPC Pennsylvania
- Experience
- 7 years in practice
- Focus areas
- Stress, Anxiety, Sleeping, Anger
- Approaches
- Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
- Languages
- English
About Amanda
Amanda Potts is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with seven years of clinical experience across settings including corrections, crisis counseling, and primary care.
Background and approach
She has additional experience working with justice system involved youth for three years, and she draws on that varied background when helping people navigate stress, anxiety, sleep difficulties, anger, mood disorders, trauma, grief, parenting challenges, and related concerns.
Her therapeutic style is warm, laid back, and collaborative, inviting clients to speak in a conversational way and lean on their own strengths. Amanda emphasizes a holistic view of each person, treating them as the expert of their story while offering practical tools and supportive guidance.
She aims to create a nonjudgmental space where clients can explore relationships, identity, coping with life changes, and behavioral concerns such as impulsivity or smoking cessation. Amanda uses evidence-informed methods including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness practices, motivational interviewing, and solution-focused strategies.
She thanks clients for the courage it takes to begin therapy and works alongside them to set goals and track progress.
Evidence-Informed Approaches Adapted for Online Care
Amanda often uses Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) in her work. CBT focuses on identifying and changing unhelpful thoughts and behaviors, offering concrete strategies for anxiety, depression, sleep issues, and panic symptoms. DBT teaches emotional regulation, distress tolerance, and interpersonal skills, which can be especially helpful for mood instability, impulsivity, and managing intense emotions.
Choosing the right approach is part of a collaborative process. Amanda works with clients to understand their goals, preferences, and life context, then tailors techniques from CBT, DBT, mindfulness, motivational interviewing, or solution-focused strategies to fit each person’s needs. She emphasizes building on individual strengths while setting achievable short-term objectives.
Online therapy with Amanda is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care and practice skills between sessions, while allowing clients to access therapeutic support from their own communities and routines.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Licensed
Pennsylvania
Languages
English