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AM Portrait of Alison Mace

Alison Mace

Collaborative therapy grounded in practical skills

LMSW Michigan

Experience
5 years in practice
Focus areas
Stress, Anxiety, Relationship, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
Languages
English
Continue with Alison

About Alison

Alison Mace is a Licensed Master Social Worker (LMSW) practicing in Michigan who works collaboratively with adult clients to address a broad range of mental health concerns.

Background and approach

She emphasizes a respectful, nonjudgmental stance that helps people explore how their thoughts, emotions, and behaviors connect, and she supports clients in identifying personal goals and taking manageable steps toward them. Her style blends genuine empathy with clear, practical conversation and occasional warmth and humor to help clients feel heard and validated.

Alison draws on evidence-informed methods including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) alongside existential and psychodynamic perspectives to tailor work to each person’s needs. With five years of experience across varied mental health settings, she brings both clinical training and a patient-centered approach to sessions.

Clients seeking help with stress, anxiety, depression, trauma, relationship concerns, eating and body image issues, or challenges related to mood and self-esteem may find her collaborative tone and focus on achievable steps useful. She aims to create an honest space where individuals can build insight, practice new skills, and move toward the changes they want in their lives.

Therapeutic approaches in online practice

Alison commonly uses Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thought patterns and behaviors, which can be especially useful for anxiety, depression, panic, and many mood-related concerns. She also integrates Dialectical Behavior Therapy (DBT) skills to teach emotional regulation, distress tolerance, and interpersonal effectiveness for clients struggling with intense emotions or relationship difficulties.

Choosing the right approach is part of the work together; Alison treats therapy as a collaborative process and will help clients decide which methods align with their goals, preferences, and the issues they bring. She adapts strategies over time based on what proves most helpful in sessions.

Online therapy with Alison is available through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These formats allow ongoing access to therapeutic tools and conversations without commuting, making it easier to fit skill practice and reflective work into daily life.

Frequently asked questions

What concerns does Alison commonly address?
She works with a wide range of issues including stress, anxiety, depression, trauma and abuse, relationship struggles, anger, eating and body image concerns, self-esteem, bipolar and mood disorders, and compassion fatigue.
How would you describe her therapeutic approach and style?
Her practice emphasizes collaboration and nonjudgmental dialogue that links thoughts, feelings, and behaviors. Techniques draw from Cognitive Behavioral Therapy, DBT, existential and psychodynamic approaches to fit each client.
What is Alison's background and experience level?
She has five years of clinical experience working in varied mental health settings with adult clients and now maintains an individual practice in Michigan.
What credentials and location should I know about?
Alison holds an LMSW and practices in Michigan. Her credential details are MI LMSW 6801097308.
Can sessions be conducted in languages other than English?
She conducts therapy in English and is not currently accepting international clients.
Which session formats are offered by Alison?
Sessions are available via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and needs.
How is cost and subscription handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are required to begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression

Also works with

LGBTFamily conflictsEating disordersSelf esteemBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

Body imageCommunication problemsForgivenessGuilt and shameLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressSelf-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Licensed

Michigan

Languages

English