Alicia Teeter

Compassionate counselor blending practical therapy and presence

LCPC, LPC Wyoming

Experience: 5 years in practice
Focus areas: Stress, Anxiety, Trauma and abuse, Self esteem
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages: English

About Alicia

Alicia Teeter is a licensed counselor practicing in Wyoming with five years of clinical experience. Her professional path began in education, teaching at elementary and secondary levels, and moved into counseling roles that included work with inmates and substance use disorders.

Background and approach

Over time she expanded her practice to support children, teens, and adults facing a wide range of mental health challenges from trauma and abuse to life transitions and addiction.

She favors a person-centered stance that treats each client as the expert on their own life while integrating evidence-informed tools such as Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) to help shift how past experiences show up in the present.

Alicia aims to build an open, nonjudgmental atmosphere where thoughts and feelings can be explored safely. She describes beginning therapy as a brave step and positions herself as a collaborative supporter in clients' efforts to move toward greater well-being.

Therapeutic Approaches and Online Access

Many clients benefit from a mix of structured and exploratory work. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms like anxiety and depression, and it is often used to set concrete goals and practice new skills. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-informed approach that supports processing distressing memories so they have less emotional charge and interfere less with daily life. Acceptance and Commitment Therapy (ACT) invites clients to notice difficult thoughts and feelings while committing to actions aligned with personal values, helping with coping during life changes and chronic stress.

Finding the right approach is a collaborative process. The therapist will work with each person to determine which combination of methods best matches their goals, concerns, and preferences, and adjust the plan over time as progress and needs evolve.

Online sessions offer practical flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit therapy into busy schedules or when travel is difficult. These options allow clients to access licensed professionals from their own locations and to choose the format that feels most comfortable for discussing sensitive material and practicing therapeutic skills.

Frequently asked questions

What kinds of issues does Alicia address in therapy?

She works with a broad range of concerns including stress, anxiety, trauma and abuse, depression, addictions, relationship and intimacy issues, parenting concerns, grief, and compassion fatigue.

How would you describe her therapeutic style?

Her approach is primarily person-centered, incorporating structured methods like CBT and trauma-focused tools such as EMDR when appropriate to help clients change unhelpful patterns and process past events.

What is her professional background and experience?

She has five years of counseling experience and earlier worked in education at elementary and secondary levels before moving into clinical roles that included substance use and corrections settings.

What credentials and location are listed for this clinician?

She holds LCPC and LPC credentials and practices in Wyoming. Credential details include ID LCPC 8781012 and WY LPC LPC-2075.

Does she offer services in languages other than English?

Services are provided in English only and she is not accepting international clients at this time.

Which session formats are available for working together?

Clients may connect through video calls, phone sessions, live chat, or text-based messaging depending on what fits their needs.

How are fees and payments handled for sessions?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

What are the steps to begin working with this therapist?

To start, select the Start Therapy button, complete a brief matching questionnaire, and then schedule a session according to therapist availability.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Self esteem Depression Coping with life changes

Also works with

AddictionsRelationship issuesGriefIntimacy-related issuesParenting issuesCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCD Panic disorder and panic attacks PhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational Interviewing

Experience

5+ years

Licensed

Wyoming, Idaho

Languages

English