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AF Portrait of Alice Fry

Alice Fry

CBT-informed counselor focused on practical growth

LPC Georgia

Experience
3 years in practice
Focus areas
Stress, Anxiety, Parenting, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Alice

About Alice

Alice Fry is a licensed professional counselor (LPC) practicing in Georgia who brings a focused, evidence-informed approach to common life challenges. She integrates Cognitive Behavioral Therapy (CBT) with client-centered and mindfulness techniques to help clients manage stress, anxiety, depression, grief, anger, and the effects of trauma and abuse.

Background and approach

Her practice also addresses parenting concerns, relationship and family issues, self-esteem, LGBT-related matters, coping with life changes, and ADHD-related struggles. Alice emphasizes a collaborative, person-centered style that aims to create a respectful and empathetic therapeutic relationship.

She adapts treatment to each client's needs, drawing on solution-focused strategies when appropriate to set practical goals and track progress. Sessions are offered through a variety of online formats to accommodate different schedules and preferences.

Prospective clients who are ready to explore change can begin by completing a short matching questionnaire and scheduling according to availability.

Practical Approaches for Online Therapy



Alice commonly uses Cognitive Behavioral Therapy and client-centered methods. CBT focuses on identifying and changing unhelpful thoughts and behaviors, which can be useful for anxiety, depression, stress, and managing symptoms associated with ADHD. The client-centered approach emphasizes empathy, respect, and collaborative listening to build a strong therapeutic relationship and support personal insight and emotional healing.

Finding the right approach is often a collaborative process. The therapist works with each client to explore goals, preferences, and what feels most helpful, adapting techniques over time so the plan aligns with changing needs and progress.

Online sessions are offered through video calls, phone sessions, live chat, and text-based messaging to enhance flexibility and accessibility. These formats allow clients to connect from home or other convenient locations, make scheduling easier across busy days, and permit a variety of interaction styles such as real-time conversation or shorter written check-ins to maintain momentum between sessions.

Frequently asked questions

What concerns does this therapist commonly address?
Alice works with a range of concerns including stress, anxiety, parenting, self-esteem, depression, LGBT issues, relationships, family conflicts, trauma and abuse, grief, anger, coping with life changes, and ADHD.
What is the therapist's general therapeutic style?
She uses a warm, person-centered style and integrates techniques from Cognitive Behavioral Therapy, mindfulness, and solution-focused approaches to match each client's needs.
How much clinical experience does the therapist have?
The clinician has 3 years of experience working as a licensed professional counselor.
What credentials and location apply to this therapist?
Alice holds an LPC credential listed as GA LPC LPC004222 and practices in Georgia.
Which languages are available for sessions and are international clients accepted?
Sessions are offered in English and the therapist is not currently accepting international clients.
Which session formats does the therapist offer?
Available formats include video calls, phone sessions, live chat, and text-based messaging to suit different preferences.
How is cost handled for ongoing sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working with this therapist?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyParenting issuesSelf esteemDepression

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefAnger managementCoping with life changesADHD

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused Therapy

Experience

3+ years

Licensed

Georgia

Languages

English