Adekunle "Ade" Ojelade
Hope-focused clinician guiding practical change
LCSW Florida
- Experience
- 30 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Adekunle
Adekunle "Ade" Ojelade is a licensed clinical social worker (LCSW) practicing in Florida with three decades of professional experience. He focuses on helping people navigate stress, anxiety, addictions, trauma and abuse, depression, and life transitions through an emphasis on hope and resilience.
Background and approach
Ade draws on a broad set of therapeutic tools to support clients working through issues such as abandonment, attachment concerns, body image, caregiver stress, chronic illness and pain, codependency, and the impacts of divorce or separation. His approach centers on collaboration and building strengths rather than focusing solely on problems.
Ade uses methods from cognitive behavioral therapy along with client-centered and mindfulness-informed techniques, and he integrates trauma-focused interventions where appropriate. Over many years of practice across Europe and the United States, he has combined practical coping skills with supportive, goal-oriented coaching to assist people in making positive changes and managing difficult life circumstances.
Therapeutic approaches and online care that fit your life
Client-centered therapy emphasizes empathetic, nonjudgmental listening and places the client's perspectives and goals at the center of the process. This approach helps people clarify values, explore emotions, and build motivation for change. Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing practical skills to reduce symptoms of anxiety, depression, and stress. Dialectical behavior therapy (DBT) offers tools for emotional regulation, distress tolerance, and improving interpersonal effectiveness, which can be beneficial when strong emotions or relationship patterns interfere with daily functioning.Choosing the right approach is a collaborative process. The therapist works with each client to assess needs, preferences, and objectives, then combines methods in a way that feels manageable and goal-directed. That partnership helps shape a plan that evolves as progress is made.
Online therapy offers practical flexibility with video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit regular sessions into busy lives and to maintain continuity when circumstances change. Licensed professionals can use these options to deliver skills training, supportive coaching, and evidence-informed interventions in ways that suit individual schedules and communication preferences.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
30+ years
Licensed
Florida
Languages
English