Abigail Tague

Compassionate guidance for reclaiming your authentic self

LICSW Massachusetts

Experience: 3 years in practice
Focus areas: Stress, Anxiety, Addictions, Trauma and abuse
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages: English

About Abigail

Abigail Tague is a licensed clinical social worker (LICSW) based in Massachusetts who supports people dealing with stress, anxiety, addictions, trauma and abuse, self-esteem concerns, and ADHD. She emphasizes helping clients move past self-judgment and isolation by exploring the parts of themselves that feel hidden or misunderstood.

Background and approach

Her approach encourages rebuilding a mind-body connection, practicing self-compassion, and cultivating authenticity to reduce shame and strengthen alignment with personal values. With three years of clinical experience, Abigail tailors care to each person she sees, centering the client's goals and preferences throughout treatment.

She draws on cognitive behavioral techniques alongside acceptance and commitment strategies, attachment-informed perspectives, and client-centered principles to create practical, individualized plans. The therapeutic work focuses on helping clients express and integrate aspects of themselves, improve relationships, and reconnect with what matters most in daily life.

How therapeutic approaches translate to online care

Abigail commonly integrates Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) in her work. CBT focuses on identifying unhelpful thinking patterns and developing practical skills to change behaviors and emotional responses, which can be useful for anxiety, stress, and many habit-related concerns. ACT emphasizes acceptance of internal experiences while clarifying values and committed action, helping clients cope with difficult thoughts and build a meaningful life.

Finding the right approach is part of the collaborative process. Abigail works with each client to assess needs, preferences, and goals, then selects and adapts methods that fit the person’s situation. This collaborative stance supports gradual skill-building and tailored interventions rather than a one-size-fits-all plan.

Online therapy with Abigail is available through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it possible to access care from home, continue momentum between sessions, and choose interaction styles that best support progress.

Frequently asked questions

What concerns does Abigail commonly help with?

She works with stress, anxiety, addictions, trauma and abuse, self-esteem issues, and ADHD, along with related areas such as attachment issues, codependency, and social anxiety.

What is her therapeutic style like?

Her style is collaborative and client-centered, emphasizing self-compassion, rebuilding mind-body connection, and tailoring interventions to each person’s goals.

What clinical background does she bring?

Abigail has three years of experience providing mental health care and draws on several evidence-informed approaches including CBT, ACT, and attachment-based methods.

Where is she licensed and what credentials does she hold?

She practices in Massachusetts and holds an MA and LICSW with license number LICSW127624.

Can clients who speak other languages work with her?

She offers services in English and is not accepting international clients at this time.

What session formats are available?

She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.

How are fees and subscriptions handled?

Cost varies with location and therapist availability, and sessions are arranged through a subscription model that can be canceled at any time.

What are the steps to begin working together?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, Anxiety Addictions Trauma and abuse Self esteem ADHD

Additional focus areas

Attachment issuesAvoidant personalityCodependencyCommunication problemsDomestic violenceGuilt and shameVeteran and Armed Forces IssuesPost-traumatic stressSex addictionSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

3+ years

Licensed

Massachusetts

Languages

English