Aartje Caldwell
Revitalizing coping skills for life transitions
LCSW Indiana
- Experience
- 35 years in practice
- Focus areas
- Stress, Anxiety, Grief, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Motivational Interviewing
- Languages
- English
About Aartje
Aartje Caldwell is a licensed social worker with 35 years of clinical experience helping people cope with stress, anxiety, depression, grief, and challenges to self-esteem.
Background and approach
She concentrates on practical strategies for navigating life changes and emotional pain, offering steady support for concerns such as chronic illness and caregiver stress, communication problems, feelings of emptiness, and issues related to divorce or loss. Her style blends compassion with a structured, goal-oriented approach that helps clients develop real-world coping skills.
Aartje draws on Cognitive Behavioral Therapy along with Motivational Interviewing and Solution-Focused techniques to help clients identify unhelpful patterns, build motivation for change, and set clear, achievable steps forward. She frames therapy as a collaborative process, attentive to each person’s priorities and pace.
Based in Indiana, Aartje holds an LCSW credential and brings a calm, experienced presence to sessions. Her work addresses a broad spectrum of life concerns including abandonment, aging and geriatric issues, chronic pain and disability, hospice and end-of-life counseling, and questions of life purpose, always aiming to help people regain a sense of direction and resilience.
Approaches that guide online sessions and practical access
Many online sessions draw on Cognitive Behavioral Therapy to help people recognize patterns of thought and behavior that contribute to anxiety, depression, or stress, and then practice alternative ways of responding. Motivational Interviewing is used to explore ambivalence and strengthen a person's own desire and plans for change by focusing on their values and goals. Solution-Focused Therapy emphasizes concrete, short-term goals and small steps that build momentum toward the changes a client wants to see.Finding the right therapeutic approach is part of the work together. Aartje collaborates with each person to select methods that fit their needs, goals, and preferences, and she adjusts techniques over time so the plan stays aligned with progress and priorities.
Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule care around work, caregiving, and medical demands while maintaining continuity of support. The variety of formats allows clients to choose the pace and mode of communication that feels most helpful for their situation.
Frequently asked questions
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Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
35+ years
Licensed
Indiana
Languages
English