Dr. Wildelia "Delia" Santiago
Compassionate care for life transitions and emotional health
LMHC Florida
- Experience
- 13 years in practice
- Focus areas
- Stress, Anxiety, Grief, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- Spanish
About Wildelia
Dr. Wildelia "Delia" Santiago provides support for a wide range of emotional and life challenges, including stress, anxiety, grief and loss, depression, anger, and difficulties with self-esteem and motivation.
Background and approach
She also addresses relationship and family concerns, trauma and abuse, bipolar disorder, and transitions that require new coping strategies. Additional focus areas include attachment and abandonment issues, codependency, communication and control problems, and struggles with isolation, jealousy, or forgiveness.
Delia draws on evidence-informed methods to help clients explore thoughts, emotions, and patterns that contribute to distress. She emphasizes a collaborative, nonjudgmental atmosphere where people can express themselves and experiment with new ways of coping.
Her practice centers on building practical skills as well as reflecting on underlying beliefs to support lasting change. Licensed as an LMHC in Florida, Delia brings 13 years of professional experience to her work.
She offers services in Spanish and is available to international clients, tailoring her approach to each person’s goals and circumstances while encouraging small, achievable steps toward greater well-being.
Therapeutic approaches and online options
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking patterns and behaviors. It is often used to address anxiety, depression, and stress by teaching practical strategies to manage symptoms and develop healthier habits. Acceptance and Commitment Therapy (ACT) encourages acceptance of difficult emotions while clarifying personal values and taking committed action; it can be useful for coping with grief, chronic worry, and life transitions. Client-Centered Therapy emphasizes empathetic listening and creating a nonjudgmental space so clients can explore their own goals and self-understanding, which helps build self-esteem and emotional awareness.
Deciding which approach fits best is part of the therapeutic process. The therapist collaborates with each client to understand their needs, goals, and preferences, and may blend techniques from different methods to create a personalized plan. This collaborative stance helps clients try strategies and adjust direction as progress and priorities evolve.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers practical flexibility for busy schedules and different communication styles. These formats allow clients to engage in therapy from locations that suit them while accessing licensed professionals who use evidence-informed techniques to support coping, skill-building, and problem solving.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Licensed
Florida
Languages
Spanish