CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

VB Portrait of Valri Bromfield

Valri Bromfield

Compassionate, practical therapy for anxiety and relationships

LMHC, LPC-MHSP Massachusetts

Experience
16 years in practice
Focus areas
Stress, Anxiety, LGBT, Relationship
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Explore online therapy options

About Valri

Valri Bromfield is a licensed therapist practicing in Massachusetts who focuses on stress, anxiety, relationship and intimacy concerns, self-esteem, and LGBT-related issues.

Background and approach

With 16 years of professional experience, she draws on a blend of evidence-informed approaches to help clients navigate panic, mood shifts, work-related pressure, and other life transitions. Her practice also addresses caregiver stress, communication and control issues, divorce and separation, and struggles around guilt, shame, and forgiveness.

Valri combines practical skill-building with a collaborative, person-centered stance, meeting people where they are and shaping treatment to fit individual needs. She integrates Cognitive Behavioral Therapy techniques alongside Acceptance and Commitment Therapy and attachment-informed perspectives to help clients shift unhelpful patterns and pursue meaningful goals.

Sessions emphasize respectful, sensitive dialogue and focus on concrete strategies for handling panic attacks, social anxiety, impulsivity, and relationship strain. Clients can expect an approach that balances exploration and action, with attention to life purpose, midlife concerns, men’s and women’s issues, and workplace stress.

Valri invites curiosity and partnership in therapy, working with each person to build greater calm, clarity, and connection in daily life.

Therapeutic Approaches and Online Care

Valri integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy into her online practice. CBT focuses on identifying and shifting unhelpful thinking and behavior patterns to reduce anxiety and improve mood, often using practical skills and structured exercises to address panic, social anxiety, and workplace stress. ACT emphasizes values-based action and psychological flexibility, helping people accept difficult feelings while committing to meaningful behavior changes for life purpose and relationship goals.

Choosing the right approach is a collaborative process. The therapist will work with clients to explore which methods match their needs, goals, and preferences, and will adapt strategies over time to find the best fit for each person’s situation.

Online sessions are available by video, phone, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it easier to maintain continuity of care during life transitions and allow clients to access therapy from wherever they are located within the accepted region.

Frequently asked questions

What concerns does Valri commonly address?
She works with stress, anxiety, relationship and intimacy challenges, self-esteem issues, and LGBT-related concerns, along with caregiver stress, communication and control problems, and workplace issues.
How would you describe her therapeutic style?
Her style is collaborative and person-centered, combining practical skill-building with sensitive, respectful dialogue tailored to each client’s needs.
What is her professional background?
She has 16 years of experience and began her career working in university counseling settings before moving into independent practice focused on teens, adults, couples, and the LGBTQIA community.
Which credentials and where does she practice?
She holds MA LMHC LMHC9679 and TN LPC-MHSP 2734 credentials and is licensed as LMHC and LPC-MHSP, practicing in Massachusetts.
Does she provide services in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to her availability.

Areas of expertise

Primary focus

Stress, AnxietyLGBTRelationship issuesIntimacy-related issuesSelf esteem

Additional focus areas

Caregiver issues and stressCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityLife purposeMen's issuesMidlife crisisMood disordersPanic disorder and panic attacksSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman Method

Experience

16+ years

Licensed

Massachusetts, Tennessee

Languages

English