CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

VH Portrait of Valerie Ramirez Holcomb

Valerie Ramirez Holcomb

Calm-focused CBT and practical support

LMFT California

Experience
12 years in practice
Focus areas
Stress, Anxiety, Relationship, Parenting
Approaches
Cognitive Behavioral Therapy (CBT)
Languages
English

About Valerie

Valerie Ramirez Holcomb is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 12 years of professional experience.

Background and approach

She centers her work on practical, skills-based strategies drawn from Cognitive Behavioral Therapy (CBT) to help people manage stress and anxiety, navigate relationship concerns, and address parenting and career challenges. Valerie emphasizes clients' existing strengths and collaborates to build tools that support clearer thinking and healthier patterns.

Her approach honors each person as the expert of their own life while offering guidance and structure to move toward meaningful change. She encourages clients to take courageous first steps and provides steady support as they try new coping skills, improve communication, and clarify personal priorities.

Valerie aims to empower people through focused, actionable work so they can pursue a more satisfying and balanced life.

Practical CBT and Online Support for Everyday Challenges

Valerie draws on Cognitive Behavioral Therapy (CBT) to help clients identify and change patterns of thinking and behavior that contribute to stress, anxiety, and relationship friction. CBT involves learning concrete skills such as cognitive restructuring and behavioral experiments to reduce distress and build healthier habits, which can be useful for workplace issues, parenting challenges, and coping with life transitions.

Therapy is a collaborative process and Valerie aims to tailor the approach to each person’s needs, goals, and preferences. She works together with clients to determine which techniques fit best, adjusting strategies over time so progress aligns with what the client finds most helpful and realistic.

Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility to fit therapy into busy schedules. These options make it easier to attend regularly, practice skills between sessions, and maintain continuity of care when life gets hectic, while still allowing therapists to provide structured, skills-focused treatment.

Frequently asked questions

What concerns does Valerie commonly address?
She works with stress, anxiety, relationship issues, parenting challenges, career struggles, and coping with life changes. Additional focuses include communication problems, loneliness, life purpose, midlife concerns, women's issues, and workplace problems.
What is her therapeutic style and approach?
Valerie uses Cognitive Behavioral Therapy (CBT) as a primary framework, offering practical tools and skill-building to shift unhelpful thoughts and behaviors. The style is collaborative and goal-oriented with an emphasis on actionable strategies.
How much clinical experience does she have?
She has 12 years of professional experience working with clients on a range of life and mental health concerns.
What credentials and location should clients know about?
She is a Licensed Marriage and Family Therapist, CA LMFT 107003, and practices in California.
Does she offer services in other languages or to international clients?
Sessions are provided in English, and she is not accepting international clients at this time.
What session formats are available for working together?
Clients can connect through video calls, phone sessions, live chat, or text-based messaging depending on availability and preference.
How are sessions priced and paid for?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How does someone begin the process of working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesParenting issuesCareer difficultiesCoping with life changes

Additional focus areas

Communication problemsIsolation / lonelinessLife purposeMidlife crisisWomen's issuesWorkplace issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)

Experience

12+ years

Licensed

California

Languages

English