Tyra Cooper

Empathetic counselor helping people build stronger lives

LPC Louisiana

Experience: 7 years in practice
Focus areas: Family, Anger, Self esteem
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English

About Tyra

Tyra Cooper is a licensed professional counselor (LPC) practicing in Louisiana with seven years of clinical experience.

Background and approach

She focuses on helping people manage family conflicts, anger, motivation, and self-esteem while addressing a wide range of concerns such as anxiety, depression, trauma, grief, addictions, relationship and intimacy issues, and work or career challenges. Her practice also attends to related areas like body image, codependency, communication difficulties, and the emotional aftermath of separation or domestic violence.

Tyra draws on client-centered principles to create a respectful, empathetic environment where each person’s strengths and values guide the work. She integrates cognitive behavioral therapy techniques to help clients identify and shift unhelpful thoughts and behaviors, tailoring conversations and treatment plans to match individual goals and needs.

Tyra approaches sessions with sensitivity and compassion, aiming to support and empower clients as they pursue a more fulfilling and happier life. She encourages thoughtful collaboration so each step forward feels purposeful and aligned with what matters most to the client.

Approaches That Guide Online Care and Growth

Tyra uses client-centered therapy to create a supportive, nonjudgmental space where the client’s perspectives and values guide each session; this approach helps people explore emotions and clarify what matters most to them. She also employs cognitive behavioral therapy (CBT) techniques to identify thought patterns and behaviors that contribute to stress, anxiety, low mood, or difficulties with relationships, offering practical strategies to try between sessions.

Choosing the right therapeutic approach is a collaborative process. The therapist will work with each client to determine which methods best fit their goals, preferences, and the challenges they bring, adjusting the plan as progress and needs evolve.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexibility for different schedules and communication styles. These options make it easier to maintain continuity of care while balancing work, family, and other commitments, and they allow clients to receive support in formats that feel most comfortable and accessible.

Frequently asked questions

What issues does this therapist commonly address?

The practice works with a broad range of concerns including family conflict, anger, self-esteem, stress, anxiety, addictions, relationship and intimacy issues, trauma and grief, as well as mood concerns like depression and bipolar symptoms.

What is the therapist's general approach and style?

Sessions emphasize respect, sensitivity, and compassion using client-centered principles alongside cognitive behavioral therapy techniques to tailor treatment to each individual’s needs and goals.

How much clinical experience does the therapist have?

She has seven years of professional experience working with clients on a variety of emotional, interpersonal, and behavioral concerns.

Where is the therapist licensed and located?

The clinician holds an LPC license in Louisiana with license number LA LPC 8345 and provides services from that state.

Are services available in other languages or to international clients?

Services are provided in English only, and international clients are not currently accepted.

Which session formats are offered for online work?

Clients can choose from video calls, phone sessions, live chat, or text-based messaging to fit different communication preferences and schedules.

How is payment handled and what does therapy cost?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

What are the steps to begin working together?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a first session according to therapist availability.

Areas of expertise

Primary focus

Family conflictsAnger managementSelf esteem

Also works with

Stress, Anxiety AddictionsLGBTRelationship issuesTrauma and abuse GriefIntimacy-related issuesEating disordersParenting issuesCareer difficultiesBipolar disorderDepression Coping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentBody imageCodependencyCommitment issuesCommunication problemsDependent personalityDivorce and separationDomestic violenceEmptinessFamily problemsForgivenessGuilt and shame Impulsivity Isolation / lonelinessJealousyLife purposeMood disordersNarcissismPanic disorder and panic attacksParanoiaPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

7+ years

Licensed

Louisiana

Languages

English