CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

TK Portrait of Dr. Thomas Keller

Dr. Thomas Keller

Experienced LMHC focused on practical change

LMHC Florida

Experience
25 years in practice
Focus areas
Stress, Anxiety, Addictions, Relationship
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English, Spanish, Hungarian
Continue with Thomas

About Thomas

Dr. Thomas Keller welcomes individuals seeking support for stress, anxiety, relationship and intimacy challenges, mood concerns, and adjustments related to life changes.

Background and approach

He frames therapy as a collaborative process and aims to help clients build practical skills, emotional balance, and clearer direction when facing issues such as depression, addiction, grief, or career-related strain. His manner incorporates warmth and occasional humor to make difficult conversations more approachable.

Bringing 25 years of clinical experience as an LMHC licensed in Florida (FL LMHC MH5062), Dr. Keller draws from several evidence-informed methods, including cognitive behavioral therapy, client-centered techniques, narrative work, psychodynamic ideas, and solution-focused strategies.

He tailors these approaches to each person's needs, addressing concerns that range from self-esteem and anger to more complex mood, personality, or trauma-related difficulties. Dr.

Keller offers services in English, Spanish, and Hungarian and accepts international clients, providing a flexible range of remote session formats to fit different schedules and preferences.

Therapeutic Approaches and Online Accessibility

Dr. Keller integrates cognitive behavioral therapy and client-centered methods when working remotely. Cognitive behavioral therapy focuses on identifying and changing unhelpful thoughts and behaviors, which can be useful for anxiety, depression, and stress-related problems. Client-centered work prioritizes the person's own perspective and strengths, creating space for emotional exploration and trust as clients articulate goals and values.

Finding the right approach is collaborative; the therapist and client review concerns, preferences, and progress together to decide which techniques to emphasize. Over time they may blend narrative or solution-focused elements to help reframe personal stories or set concrete, achievable steps toward change. This collaborative process helps tailor treatment to individual needs rather than applying a single fixed method.

Online therapy here is offered through multiple formats including video calls, phone sessions, live chat, and text-based messaging, which makes scheduling more flexible and accessible for people with different routines. These options allow sessions to fit around work, family, or travel while maintaining continuity of care with a licensed professional.

Frequently asked questions

What kinds of concerns does he work with?
He addresses a wide range of issues including stress, anxiety, depression, addictions, relationship and intimacy-related problems, self-esteem, grief, anger, career matters, and coping with life changes.
What therapeutic style does he use?
His practice combines client-centered care with cognitive behavioral techniques, narrative and psychodynamic ideas, and solution-focused methods to match treatment to the client's needs and goals.
How much clinical experience does he have?
He brings 25 years of professional experience working with a broad range of emotional and behavioral concerns.
Where is he licensed and based?
He is a licensed mental health counselor in Florida with the credential FL LMHC MH5062.
Which languages are offered and can international clients connect?
Services are provided in English, Spanish, and Hungarian, and he does accept international clients.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to accommodate different needs and schedules.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions are offered through a subscription model that can be canceled at any time.
What is the process to begin working together?
Start by selecting the Start Therapy button, complete a brief matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesIntimacy-related issuesSelf esteem

Also works with

Family conflictsGriefAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationImpulsivityInfidelityLife purposeVeteran and Armed Forces IssuesMood disordersPersonality disordersPost-traumatic stressSex addictionSexual dysfunctionSexuality

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Narrative TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

25+ years

Licensed

Florida

Languages

English, Spanish, Hungarian