Theresa Fillingim
Practical, compassionate counseling for complex concerns
LPC Georgia
- Experience
- 17 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
- Languages
- English
About Theresa
Theresa Fillingim is a licensed professional counselor (LPC) practicing in Georgia who aims to support people navigating stress, anxiety, depression, addiction, trauma, relationship and intimacy concerns, and related life challenges.
Background and approach
She draws on a client-centered stance that emphasizes empathy, unconditional positive regard, and a nonjudgmental presence while teaching practical skills to help clients reach their goals. Theresa highlights a holistic lens that considers physical, emotional, mental, and spiritual wellbeing when shaping treatment plans tailored to each person's needs.
With 17 years of clinical experience, she brings training in multiple therapeutic approaches including cognitive behavioral methods, attachment-focused work, dialectical behavior strategies, emotionally-focused techniques, and Jungian perspectives.
Theresa has a background that includes degrees in theology and philosophy, counseling and psychology, and divinity with pastoral care, and she has long worked with people facing co-occurring concerns such as substance use alongside mood or trauma-related difficulties.
Her practice emphasizes measurable, achievable steps so clients can build skills, track progress, and move toward a more balanced, fulfilling life.
Therapeutic approaches and online care that fit your needs
Theresa commonly integrates Cognitive Behavioral Therapy (CBT) and attachment-based work into online sessions. CBT focuses on identifying and changing unhelpful thinking patterns and behaviors, offering practical tools for concerns like anxiety, depression, and stress. Attachment-based therapy explores relational patterns formed in early life and helps people strengthen emotional safety and connection, which can be especially useful for intimacy, relationship, and abandonment-related issues.Choosing the right approach is collaborative; the therapist will work with each client to determine which methods best match their goals, preferences, and presenting concerns. That process may blend elements from different models so treatment feels tailored rather than one-size-fits-all.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it easier to attend appointments from home or on the go and allow clients to use the communication style that helps them engage most effectively with therapy.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Licensed
Georgia
Languages
English