TK 
Taylor Knepp
Compassionate, collaborative care with practical tools
LCSW Pennsylvania
- Experience
- 3 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Intimacy-related issues
- Approaches
- Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
- Languages
- English
About Taylor
Taylor Knepp is a Pennsylvania-licensed LCSW with three years of clinical experience supporting people facing stress, anxiety, mood concerns, relationship and intimacy challenges, and personality-related difficulties. She draws on evidence-informed methods, including Cognitive Behavioral Therapy, to shape conversations and practical strategies that fit each person's situation and goals.
Background and approach
Her approach centers on respectful, sensitive, and compassionate collaboration. Sessions are tailored to the individual's needs and preferences, with an emphasis on empowering clients to make meaningful changes.
Taylor frames the work as a partnership that honors clients' courage in seeking a more fulfilling life, and she aims to provide steady support throughout that process.
Therapeutic Approaches and Online Care
Cognitive Behavioral Therapy helps identify unhelpful thinking patterns and replace them with practical strategies for managing mood, anxiety, and stress; it often focuses on skills and problem-solving that clients can apply between sessions. Attachment-Based Therapy explores how past relational experiences influence current connections and emotional responses, which can be useful for people working through intimacy, attachment issues, and relationship patterns.
Choosing the right approach is treated as a collaborative process. The therapist will work with clients to consider their goals, needs, and preferences and may blend techniques from different approaches to find what fits best for each person.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for varying schedules and comfort levels. These formats can make it easier to access consistent support while fitting therapy into daily life and practical responsibilities.
Frequently asked questions
What kinds of concerns does Taylor work with?
Her practice addresses stress, anxiety, relationship and intimacy issues, self-esteem concerns, depression, trauma and abuse, anger, career challenges, bipolar disorder, and coping with life changes, among other focus areas.
What is her therapeutic style and approach?
She uses approaches such as Cognitive Behavioral Therapy along with attachment-based and client-centered perspectives, combining practical skills with a collaborative, compassionate stance.
How much clinical experience does she have?
She has three years of professional work experience providing mental health support and counseling.
What are her credentials and where is she licensed?
She holds an LCSW and is licensed in Pennsylvania with licence number PA LCSW CW022708.
Does she offer services in languages other than English or accept international clients?
Sessions are offered in English, and she is not currently accepting international clients.
In which formats are sessions available?
She provides therapy via video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How does pricing and payment work for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps are involved in starting therapy with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and schedule appointments based on the therapist's availability.
Areas of expertise
Primary focus
Also works with
Family conflictsTrauma and abuseAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue
Additional focus areas
AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesFirst responder issuesImpulsivityInfidelityJealousyLife purposeMen's issuesMood disordersNarcissismPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues
Therapeutic approaches
Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy
Experience
3+ years
Licensed
Pennsylvania
Languages
English