Tara Wojtkunski
Compassionate counselor for life transitions
LPC Georgia
- Experience
- 12 years in practice
- Focus areas
- LGBT, Relationship, Bipolar
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Tara
Tara Wojtkunski is a Licensed Professional Counselor (LPC) based in Georgia who brings 12 years of clinical experience to her practice.
Background and approach
She works with people facing a range of concerns including LGBT-related issues, relationship challenges, bipolar disorder, anxiety and depression, stress, trauma and abuse, self-esteem, career struggles, and coping with life transitions.
Her practice also addresses specialized topics such as gender dysphoria, guilt and shame, HIV/AIDS, intellectual disability, personality disorders, post-traumatic stress, self-harm, self-love, visual impairment, women's issues, and workplace concerns. Her style centers on creating an open, nonjudgmental space where clients can explore thoughts and feelings openly.
She draws on cognitive behavioral therapy (CBT) alongside approaches like acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), client-centered work, and existential therapy to tailor interventions to each person’s needs. Tara emphasizes collaboration and practical skills while attending to meaning, values, and emotional regulation.
Clients looking to begin can expect a supportive clinician who values courage in taking the first step toward change. She practices in Georgia and conducts sessions in English, offering multiple formats to fit different schedules and preferences.
How therapeutic approaches guide online care
Cognitive Behavioral Therapy (CBT) helps clients identify unhelpful thinking patterns and develop practical skills to shift behaviors and emotional responses; it is often used for anxiety, depression, and stress-related concerns. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and learning to accept difficult internal experiences while committing to meaningful action, which can be useful for coping with life changes and persistent distress. Dialectical Behavior Therapy (DBT) emphasizes skill-building in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness to help manage intense emotions and reduce harmful coping behaviors.
Choosing the right approach is a collaborative process. The therapist will work with each person to explore goals, preferences, and what feels most helpful, combining techniques from these models as needed rather than relying on a single method. This collaborative stance allows adjustments over time based on progress and changing needs.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit care into busy lives and varied locations within Georgia. These options let clients access licensed professionals in a format that matches their comfort and schedule, while still focusing on practical skills, emotional insight, and steps toward personal goals.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Licensed
Georgia
Languages
English