Susan Acosta
Compassionate, practical care for life changes
LCSW New York
- Experience
- 20 years in practice
- Focus areas
- Addictions, Relationship, Family
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Susan
Susan Acosta is a licensed clinical social worker with 20 years of experience helping people navigate addictions, relationship struggles, family conflict, stress, anxiety, depression, and issues around intimacy and self-esteem.
Background and approach
She works with people facing parenting challenges, anger, coping with life changes, and more specific concerns such as blended family dynamics, codependency, dependent personality patterns, divorce and separation, and drug and alcohol addiction. Her approach centers on respectful, sensitive, and compassionate engagement; she adapts conversations and treatment plans to each person’s particular circumstances and goals.
Susan draws from cognitive behavioral techniques to help clients identify patterns of thinking and behavior that maintain distress, and she combines that with client-centered principles to keep the work grounded in the client’s perspective. Motivational interviewing and solution-focused strategies are used when helping clients clarify priorities and make practical changes.
Clients can expect a collaborative stance aimed at empowerment and real-world progress. Susan emphasizes that seeking change takes courage and offers steady support while people take steps toward a more fulfilling life.
Evidence-Informed Approaches Offered Online
Susan uses cognitive behavioral therapy to help clients identify and change unhelpful thought and behavior patterns; this approach is practical for addressing anxiety, depression, addictions, and stress by building concrete skills and new coping strategies. She also incorporates client-centered therapy, which emphasizes listening, empathy, and collaboration so that the work stays aligned with each person’s priorities and lived experience. Motivational interviewing is used when clients are weighing change, offering a respectful way to explore ambivalence and strengthen motivation for steps forward.
Finding the right approach is part of the therapeutic process, and Susan works collaboratively to determine which methods best match a person’s needs, goals, and preferences. She tailors techniques over time so the plan evolves with progress and changing circumstances.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to increase flexibility and accessibility for people with varied schedules and locations. These formats allow for consistent support while accommodating work, family, or other commitments, and they make it easier to maintain momentum between sessions.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
New York
Languages
English