CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

SS Portrait of Sung Jae Shin

Sung Jae Shin

Compassionate, practical support for emotional well-being

LCSW New York

Experience
5 years in practice
Focus areas
Stress, Anxiety, Relationship, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English, Korean
Continue with Sung

About Sung

Sung Jae Shin is a licensed clinical social worker who helps people navigate stress, anxiety, relationship challenges, self-esteem concerns, and depression. He emphasizes practical skills and compassionate guidance to support clients seeking greater confidence, motivation, and emotional balance.

Background and approach

With five years of professional experience in New York, he aims to create an atmosphere where clients can explore difficult thoughts and feelings without fear of judgment. Shin draws on evidence-based methods such as Cognitive Behavioral Therapy along with Acceptance and Commitment Therapy and Motivational Interviewing to tailor sessions to each person's needs.

He encourages clients to identify values, build coping strategies, and practice small, achievable changes that align with their goals. Sessions are available in English and Korean, and he accepts international clients, offering flexibility for different schedules and life circumstances.

Therapeutic approaches for online support

Many clients find Cognitive Behavioral Therapy helpful because it focuses on identifying and changing unhelpful thought patterns and behaviors, which can reduce anxiety and improve mood through practical exercises and skill building. Acceptance and Commitment Therapy emphasizes accepting difficult emotions while committing to meaningful actions, helping people clarify values and pursue a purposeful life even when discomfort arises.

Choosing the right approach is collaborative; the therapist works with each client to determine which methods best match their goals, preferences, and life context. That process may involve trying different strategies and adjusting the focus over time so that therapy stays relevant and effective for the individual's needs.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for varied schedules and geographic locations. These formats allow licensed professionals to deliver consistent support while fitting therapy into busy lives, making it easier to maintain momentum between appointments and access help from wherever the client is located.

Frequently asked questions

What concerns does this therapist commonly address?
Sung Jae Shin works with stress, anxiety, relationship issues, self-esteem, depression, and coping with life changes, along with related areas like social anxiety, panic attacks, guilt, and isolation.
What is the therapist's overall approach in sessions?
The therapy style emphasizes practical, evidence-based methods such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing to help clients build skills and clarify values.
How long has he been practicing professionally?
He has five years of professional experience providing mental health support in clinical settings and independent practice environments.
Where is the therapist licensed and located?
The clinician holds a New York LCSW credential with license number NY LCSW 097784 and practices out of New York.
Does he offer services in multiple languages or to international clients?
Yes, sessions are available in English and Korean, and international clients are accepted.
In what session formats are appointments available?
He offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and needs.
How are fees and payment handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What is the first step to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule appointments according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes

Additional focus areas

Communication problemsGuilt and shameIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksSelf-loveSocial anxiety and phobia

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Motivational Interviewing

Experience

5+ years

Licensed

New York

Languages

English, Korean