Dr. Stacie Billingsley
Compassionate, skills-based therapy for life’s transitions
LCPC Illinois
- Experience
- 16 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Stacie
Dr. Stacie Billingsley integrates evidence-informed methods with a compassionate, client-centered stance to help people face anxiety, depression, trauma, and major life transitions.
Background and approach
Holding an Illinois LCPC and drawing on 16 years of clinical work, she uses approaches such as Cognitive Behavioral Therapy alongside acceptance-based and emotion-focused strategies to tailor care to each person’s needs. Her practice emphasizes practical skills and thoughtful reflection so clients can reduce distress and build more effective ways of coping.
She attends to a wide range of concerns including relationship and intimacy issues, grief, addiction-related struggles, career stress, parenting challenges, and compassion fatigue. Additional focuses include attachment and family-of-origin dynamics, adoption and foster care matters, codependency, control and communication problems, and mood disorders among other areas.
Sessions aim to balance skill-building with exploration of values and emotional experience. Working from Illinois, Dr.
Billingsley offers a respectful, nonjudgmental environment for exploring difficult material while collaborating on clear goals and practical steps forward. Prospective clients can expect steady guidance informed by multiple therapeutic traditions and a commitment to helping them reclaim agency and resilience in everyday life.
Online approaches that combine skills and emotional insight
Cognitive Behavioral Therapy focuses on identifying unhelpful thinking patterns and testing new behaviors to reduce symptoms like anxiety and depression; it is often used to build practical coping tools. Acceptance and Commitment Therapy emphasizes values-based action and learning to make room for difficult thoughts and feelings while moving toward meaningful goals. Client-Centered Therapy centers the client's experience, offering empathic listening and a nonjudgmental stance to support self-understanding and growth.
Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences, and life circumstances and adapt strategies from these therapies to fit what a client needs most in sessions. This partnership helps determine whether more skills-focused work, acceptance-based practices, or exploration of emotions will best support progress.
Online formats include video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different schedules and comfort levels. These options enable ongoing skill practice between meetings and make it easier to maintain continuity of care when life is busy or travel makes in-person visits difficult.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Licensed
Illinois
Languages
English