Stacey Tweedt

Practical, values-focused therapy for meaningful change

LPCC Minnesota

Experience: 17 years in practice
Focus areas: Stress, Anxiety, Addictions, Relationship
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages: English

About Stacey

Stacey Tweedt is a Licensed Professional Clinical Counselor (LPCC) based in Minnesota with 17 years of clinical experience. She has worked across addiction, corrections, social work, and mental health recovery settings, bringing a practical focus on helping clients reclaim agency and build lives aligned with their values.

Background and approach

Her background includes work with addictions and recovery and a history of providing services in diverse clinical environments. Stacey uses an integrated, skills-oriented approach that draws on Cognitive Behavioral Therapy (CBT) along with Acceptance and Commitment Therapy (ACT), Attachment-Based ideas, Client-Centered principles, and Dialectical Behavior Therapy (DBT).

She emphasizes developing insight, identifying personal values, and practicing concrete skills to support symptom management and growth. Stacey balances directness with a sense of humor and aims to help people move past patterns that lead to self-sabotage or repeated relational difficulties.

Her areas of focus include stress, anxiety, relationship and intimacy challenges, grief, trauma and abuse, eating and body-image concerns, parenting and caregiver stress, mood disorders such as depression and bipolar, and other life transitions. Stacey works with individuals and couples and integrates practical interventions to foster resilience and a more satisfying life.

How therapy approaches translate to online care

Stacey commonly integrates Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) into her online practice. CBT focuses on identifying unhelpful thinking and behavior patterns and teaching practical strategies to change them, which can help with anxiety, mood symptoms, and many day-to-day challenges. ACT emphasizes clarifying personal values, accepting difficult internal experiences, and committing to actions that support a meaningful life, useful for stress, avoidance patterns, and long-term change.

Choosing the right approach is a collaborative process. Stacey works with clients to explore what matters to them, assess goals, and try techniques that fit each person's needs and preferences. Over time she adjusts methods based on progress and client feedback so therapy aligns with evolving goals.

Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to attend sessions from home or work, check in between meetings, and practice skills in real time while maintaining continuity with a licensed professional.

Frequently asked questions

What concerns does Stacey commonly address?

She works with a broad range of issues including stress, anxiety, addictions, relationship and intimacy difficulties, trauma and abuse, grief, eating and body-image issues, parenting and caregiver stress, mood conditions such as depression and bipolar, and related life changes.

How would you describe her therapeutic style?

Her approach combines practical skill-building with insight work, delivered with directness and an approachable sense of humor to help clients apply new strategies in daily life.

What is Stacey's professional background?

She has 17 years of experience working in addiction treatment, corrections, social work, and mental health recovery, providing clinical services across multiple settings.

What credentials and location should I know about?

She holds an LPCC credential and practices in Minnesota; the licence is documented as MN LPCC 4087.

In which language does she offer therapy and can she work with international clients?

Sessions are offered in English and she is not currently accepting international clients.

What formats are available for meeting with her?

Clients can connect via video calls, phone sessions, live chat, or text-based messaging depending on availability and preference.

How is payment or cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the steps to begin working together?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.

Areas of expertise

Primary focus

Stress, Anxiety AddictionsRelationship issuesTrauma and abuse Grief

Also works with

Intimacy-related issuesEating disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderDepression Coping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFirst responder issuesForgivenessGuilt and shame ImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

17+ years

Licensed

Minnesota

Languages

English