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SK Portrait of Stacey Kamp

Stacey Kamp

Compassionate therapist guiding practical change

LMFT California

Experience
5 years in practice
Focus areas
Stress, Anxiety, Relationship, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Explore online therapy options

About Stacey

Stacey Kamp is a Licensed Marriage and Family Therapist who helps people manage stress, anxiety, relationship difficulties, trauma, and self-esteem concerns. She blends practical strategies with reflective exploration to support clients facing life changes, panic symptoms, post-traumatic stress, and issues like guilt, control, and communication problems.

Background and approach

Stacey emphasizes helping clients clarify values and build coping skills that feel personally meaningful. Her approach is integrative, drawing on Cognitive Behavioral Therapy along with Acceptance and Commitment Therapy, Dialectical Behavior Therapy, existential thinking, and mindfulness practices.

That mix allows her to combine skill-building for immediate symptoms with deeper work around purpose, self-love, and the patterns that keep problems recurring. Stacey aims to create a calm, empathetic space where people can explore concerns and experiment with new ways of responding to stress.

Based in California, she communicates in English and brings five years of clinical experience to her practice. Practical resources and reflections are also shared through her professional website and blog, which support clients between sessions and offer additional perspectives on navigating midlife shifts and women's issues.

Online approaches that combine skills and meaning

Stacey frequently uses Cognitive Behavioral Therapy to help clients identify unhelpful thoughts and behaviors and then practice concrete strategies to reduce symptoms like anxiety and panic. Acceptance and Commitment Therapy complements that work by focusing on values-guided action and learning to live with difficult thoughts while pursuing what matters most. Dialectical Behavior Therapy contributes practical tools for emotion regulation, distress tolerance, and clearer interpersonal communication.

Choosing the right approach is a collaborative process. Stacey works together with each client to explore which methods align with their goals, preferences, and lived experience, adjusting techniques over time so the plan remains relevant and useful.

Online therapy offers flexible ways to engage, and Stacey provides sessions through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into a busy life, revisit strategies between meetings, and maintain continuity when schedules or locations change.

Frequently asked questions

What kinds of problems does Stacey address?
She works with stress, anxiety, relationship concerns, trauma and abuse, self-esteem, and coping with life changes, along with related areas such as panic, post-traumatic stress, and social anxiety.
What is Stacey's therapeutic style like?
Her style blends practical skills training and reflective exploration, using methods such as CBT, ACT, DBT, existential ideas, and mindfulness to tailor work to each client's needs.
How much clinical experience does she have?
She has five years of professional experience working with a range of concerns and integrates multiple therapeutic approaches in her practice.
What credentials and location apply to this clinician?
She holds the credential LMFT with license number CA LMFT 147084 and practices in California.
Can I work with her if I'm outside the United States?
She is not currently accepting international clients and conducts sessions for clients located in the appropriate regions.
In what formats are sessions offered?
Sessions are available via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.
How are costs and scheduling handled?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What steps start the process of working together?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes

Additional focus areas

Communication problemsControl issuesGuilt and shameLife purposeMidlife crisisPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMindfulness TherapyPsychodynamic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

5+ years

Licensed

California

Languages

English