Stacey Blauth
Compassionate, practical support for change
LPC New Jersey
- Experience
- 20 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Family
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Stacey
Stacey Blauth is a licensed professional counselor in New Jersey with two decades of experience working in both mental health and addiction settings. She supports people facing stress, anxiety, substance-related challenges, family conflict, trauma and abuse, depression, grief, and difficulties with intimacy and eating.
Background and approach
Stacey emphasizes respect, sensitivity, and a compassionate stance while helping clients navigate difficult life transitions and relationship struggles. Her practice blends practical, evidence-informed methods such as Cognitive Behavioral Therapy (CBT) with acceptance-based and attachment-focused perspectives to tailor care to each person’s circumstances.
Sessions are individualized, with treatment plans shaped by a client’s goals and preferences rather than a one-size-fits-all model. Stacey encourages taking small, manageable steps and acknowledges the courage it takes to begin therapy.
Clients can expect a collaborative process that balances skill-building with emotional exploration, drawing on approaches suited to coping, relapse prevention, communication growth, and processing traumatic experiences. Her work is grounded in two decades of hands-on practice and a commitment to adapting interventions to the particular concerns and strengths each client brings.
Practical Approaches for Online Support
Stacey draws from Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thinking patterns and develop concrete strategies for reducing symptoms like anxiety and depression. She also uses Acceptance and Commitment Therapy (ACT) to support people in clarifying values and learning acceptance-based skills that aid coping with difficult emotions and life changes.
Choosing the right approach is a collaborative process. Stacey works together with each client to understand goals, preferences, and the presenting concerns, then suggests techniques and frameworks that fit those needs. She adapts methods over time so the work remains aligned with what the client finds most useful.
Online therapy offers flexible options including video calls, phone sessions, live chat, and text-based messaging to accommodate different schedules and communication styles. These formats can make it easier to access consistent care, practice skills between conversations, and maintain therapeutic momentum from home or other convenient locations.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
New Jersey
Languages
English