Sharonda Fleming

Compassionate, practical support for lasting change

LMHC Florida

Experience: 3 years in practice
Focus areas: Stress, Anxiety, Trauma and abuse, Self esteem
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English

About Sharonda

Sharonda Fleming, LMHC, focuses on supporting people managing stress, anxiety, trauma and abuse, self-esteem challenges, depression, and life transitions. She draws on a strengths-based perspective, emphasizing that each person brings important insights and resources to the work of change.

Background and approach

Clients may find practical support for emotional regulation, coping with difficult memories, and rebuilding confidence as they navigate personal challenges. With three years of professional practice in Florida, Sharonda blends empathy with goal-oriented techniques to help clients move from feeling stuck toward clearer choices.

Her approach centers on listening first and then collaborating on strategies that fit each person’s needs, whether addressing body image, chronic pain and illness, communication difficulties, or issues like guilt, shame, and isolation. She aims to empower clients to take gradual steps that lead to meaningful improvements in daily life and relationships.

Approaches and Online Access to Care

Sharonda commonly integrates Cognitive Behavioral Therapy and Client-Centered Therapy in her online practice. CBT focuses on identifying unhelpful thought patterns and testing new behaviors, which can be useful for anxiety, depression, and stress management. Client-Centered Therapy emphasizes a nonjudgmental therapeutic relationship where the client’s perspective guides the pace and direction of work, supporting self-discovery and emotional processing.

Finding the most helpful approach is collaborative; Sharonda discusses goals and preferences with each person and adapts methods as the work evolves. She partners with clients to shape a plan that balances practical skills-building with empathic support, adjusting techniques based on what is most useful for the individual’s needs and priorities.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for varying schedules and comfort levels. These formats make it easier to access regular sessions from different locations and to continue care when life circumstances change, while retaining the chance to use structured techniques like CBT alongside client-centered exploration.

Frequently asked questions

What concerns does she commonly address?

She works with stress, anxiety, trauma and abuse, self-esteem, depression, and coping with life changes, along with related areas such as body image, chronic illness and pain, and social anxiety.

How would you describe her therapeutic style?

The style is collaborative and strengths-centered, combining empathy with practical, goal-focused techniques to help clients identify and use their resources.

What is her professional background?

She has three years of clinical experience working with a range of emotional and life concerns in Florida.

What credentials and location are listed?

She is a licensed mental health counselor with the credential FL LMHC MH22054 and practices in Florida.

Does she offer services in other languages or to international clients?

Sessions are conducted in English and she is not accepting international clients at this time.

What session formats are available?

Clients can meet through video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.

How are costs and billing handled?

Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the first steps to begin therapy?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session according to therapist availability.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Self esteem Depression Coping with life changes

Additional focus areas

Body imageChronic pain, illness, and disabilityCommunication problemsForgivenessGuilt and shame Impulsivity Isolation / loneliness Post-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

3+ years

Licensed

Florida

Languages

English