Sharon Berkobien
Supportive and experienced Michigan LMSW
LMSW Michigan
- Experience
- 28 years in practice
- Focus areas
- Stress, Anxiety, Family, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Sharon
Sharon Berkobien is a Michigan-licensed social worker with 28 years of clinical experience supporting people through stress, anxiety, family conflict, trauma and abuse, grief, and major life transitions.
Background and approach
She centers clients' strengths and lived knowledge while working collaboratively to address attachment concerns, caregiver burden, communication difficulties, and workplace or control-related struggles. Her practice also attends to issues of guilt, shame, forgiveness, and questions about life purpose and midlife change.
Sharon draws on a range of evidence-informed methods, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Attachment-Based work, Client-Centered therapy, and Dialectical Behavior Therapy (DBT). She emphasizes a respectful, strengths-based stance that invites clients to explore practical skills and compassionate self-understanding.
Whether someone is coping with post-traumatic stress or navigating grief, she aims to support meaningful change while honoring each person’s pace and priorities.
How therapy approaches translate to online care
Sharon commonly integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in her online practice. CBT focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms like anxiety and stress, offering concrete strategies for day-to-day challenges. ACT emphasizes values-driven action and mindfulness skills to help people tolerate difficult emotions while moving toward a more meaningful life.Finding the right approach is part of the therapeutic process, and she works collaboratively with clients to determine which methods fit their needs, goals, and personal preferences. That collaborative exploration may combine elements from attachment-based or client-centered perspectives when relationship dynamics or deeper emotional processing are central to the work.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to provide flexibility for varied schedules and comfort levels. These options make it easier to attend sessions from different locations, maintain continuity through life changes, and choose the format that best supports therapeutic progress.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
28+ years
Licensed
Michigan
Languages
English